you regularly do fitness, it is necessary to take care not only of muscles, but also of skin.
- Face treatments
There is no more inopportune moment for demonstration of perfectly executed make-up, than fitness class.
If you cannot live without make-up and literally feel undressed without it, in this case it is possible to use special sports cosmetics. On the performances professional athletes and models just also use it. Such cosmetics differs in bigger concentration and moisture resistance. However it is the best of all not to use cosmetics before a training at all. It is enough to have at itself tonic and the cleaning milk. Do not use powder or foundation, they only hammer a time and mix up with then, worsening your appearance. If your oily skin, the matting, moistening napkins are ideal.
- Clarification
Shower gel with citrus oils and aroma of a lemon or orange will help to be adjusted on exercises. These smells perfectly refresh and invigorate. After the training it is better to use, on the contrary, the light, calming aromas – flower.
- Leg care
Before putting on sports shoes, process legs a special deodorant or talc. It will prevent formation of scrapes and callosities. If the training usually takes place after work in the evenings, not to do without the refreshing leg foam or deospreya.
- We fight with then
During physical exercises the sweating is especially active and it is impossible to prevent it at all. Do not use antiperspirants which block work of sweat glands. Antiseptic napkins, talc or a ball emulsion best of all will be suitable for these purposes. Colognes, spirits and toilet water in the world of sport is a bright sign of nasty taste.
- We struggle with cellulitis
After a shower prior to the occupations process problem places anti-cellulite cream or gel.