Hips – one of three key measured parameters of volume of the body both at men, and at women. It is necessary to measure correctly the volume of hips, especially if you order clothes on the Internet. The slightest shift in the greater or lower side will lead to the wrong selection of linen, tights, trousers, skirts or dresses.
It is required to you
- - Centimetric tape,
- - pocket mirror,
- - big mirror,
- - handle,
- - paper.
Instruction
1. Get the correct sartorial roulette or the centimetric tape. Measurement, for example, by means of the construction roulette or the wooden ruler won't always allow to guarantee the accuracy of volume not only hips, but also waists, breasts and so forth. The centimetric tape usually is on sale in shops of needlework and sewing, it is made of fabric or the oilcloth. For measurement of parameters of the body it is possible to use the thick thread or the rope which after removal of measures curtail several times and apply to the ruler, and then increase the received result by quantity of svorot.
2. Take off all clothes which can drag away hips and the stomach. Also it is necessary to eliminate too volume clothes from which your hips will be several centimeters more. Make the deep breath and the exhalation as much as possible to relax the stomach and buttocks (at the same time don't stick out the stomach deliberately forward and don't unbend excessively back the buttock). Stand exactly and directly.
3. Wrap up in the centimetric tape around hips. The tape has to adjoin to the most convex dots of your body is almost always on buttocks and the most volume places waists are lower on each side.
4. By means of the small pocket mirror catch the turning aside in the big mirror behind. Make sure thatMake sure that the roulette is located directly on buttocks and parallel to the floor. To find the line of measurement of hips, it is possible to recede about 7-8 cm from the waistline down. You will find the last if you with the force clasp yourself for the belt with palms, having stretched elbows in the parties. The tape has to adjoin comfortably to the body, not crash into skin and not dangle too freely.
5. At last, write down the received result. It is also your actual volume of hips.