Beautiful hair always draw attention. It is pleasant to all when they to the touch as silk also have healthy gloss. With age or lock diseases often lose the beauty, become fragile, drop out. How to keep health to hair?
Instruction
- Stresses and tension, smoking, improper feeding, frequent carrying headdresses, plastic surgeries and other factors are of great importance on processes of blood circulation of head skin. They promote squeezing or narrowing of capillary vessels which deliver blood to integument. Try to exclude or change at least some such moments.
- Pound easy movements head skin and mass it. Regular massage will gradually fill with blood and will recover blood vessels.
- Correctly select shampoo for washing. The competent choice of care products for hair provides them necessary health. For washing of the head do not use hot water. It has to be warm.
- You watch over the health. It is known that hair are capable to reflect disease state of organism. Supporting itself in shape and periodically undergoing medical examination, it is possible to prevent appearance of new illnesses and not to give the chance to develop to the available diseases. The healthy person has, as a rule, healthy hair.
- Sometimes hair drop out and become fragile because of the shortage of water in organism. They have to contain waters in the cages not less than 13%. That to reach it, drink more liquid – waters, tea, broths.
- At emergence of the splitting ends it is necessary to cut them most or to address to salon where they will be cut heated scissors. The last option is most effective in the solution of this problem.
- At the combined structure of hair (at roots – fat, at the end – dry) do various masks which are looking after hair and feeding them.
- After washing of hair rinse them with infusions of herbs. The cheap and short procedure literally in the eyes gives health to any head of hear. Has especially well proved infusion from nettle leaves. Fill in couple of tablespoons of the crushed leaves with abrupt boiled water, leave to infuse (about an hour). Then filter and after washing of the head rub in head skin and hair. It is also possible to use burdock broth, St. John's wort, leaves of birch, camomiles. The regularity and care of leaving, tendency to healthy lifestyle will help to keep beautiful hair for many years.