Cellulitis prevents to wear the thin fitting clothes and attractively to feel, especially on the beach. Besides, it results in stagnation of blood and lymph in problem places and also to congestion of toxins under skin. That is why it is necessary to get rid of it especially as it is possible to make it by means of the most effective remedy – anti-cellulite massage and in house conditions.
It is necessary to do anti-cellulite massage only on clean body. Before it it is also important to warm and relax muscles a few. That is why it is better to carry out such procedure after warm shower or bathtub.
Anti-cellulite massage should not cause severe pain and to leave bruises or bruises. Its intensity has to increase that muscles have got used to influence, and it is more useful to do it from below above.
Duration of massage has to be 30 minutes, otherwise it will not bring effect. The exception makes massage by special brush or honey which are carried out no more than 10 minutes. During anti-cellulite massage it is not recommended to concern the popliteal hollow, inside of hips near groin and inguinal area. The stomach is considered especially delicate zone – it is necessary to massage it only very easy movements and not too long.
It is possible to make impact on orange-peel independently and without special devices. For a start within 5 minutes stroke skin of all body fingertips – it will strengthen blood-groove. Then pound body palms, having widely placed fingers. At the same time pound internal part of hip from top to down, and external – on the contrary. Massage on buttocks should be carried out by circular motions clockwise. After that knead problem sites thus as if you knead dough, however with much smaller force, naturally. Finish anti-cellulite massage by easy pats on all body and again strokings. At the end apply anti-cellulite cream.
Anti-cellulite massage by means of usual spoon was thought up by the German cosmetologist Koch. According to him, the form of such subject is ideal for dissecting of orange-peel on female body. The spoon for massage has to be cool, strong and, it is desirable, made of cupronickel. The direction of such massage is standard – from foot to heart. To make anti-cellulite massage by means of spoon, carry out it by the back on all body at first easy movements, and then with stronger pressing. After that pay attention to problem zones, carrying out on them by the movements described above. Finish massage by easy pats by spoon on body. Anti-cellulite massage in house conditions can be made also by means of the brush intended for this purpose. Technology of its performance just the same, as well as in case of massage with spoon.
To execute massage in such a way, mix 2 tablespoons of liquid natural honey with several drops of essential oil. Then pound mix between palms and apply it on problem parts of the body with the easy patting movements. 5 minutes later replace a few technology of massage - press palm to skin for several seconds, and then sharply move away her. In 10 minutes take warm shower to wash away honey from body. Advantage of such massage is that it not only promotes disposal of orange-peel, but also eats skin useful product.