beautiful smile is guarantee of appeal. Therefore it is necessary to look after teeth correctly from early age. And it is especially necessary to protect foreteeth, them it is visible first of all. The daily hygiene of mouth, prevention of tooth diseases and regular visit of the stomatologist are the most important.
Correct cleaning of teeth and language
The recommendations of stomatologists to brush teeth across or down is last century. The wide rasprostraniye was received by new method of toothbrushing under the name gradual cleaning. All tooth alignment is subdivided into 6 sectors which need to be cleaned serially. At first by means of toothbrush loosen dental plaque with the circular vibrating movements, and after that start cleaning of teeth with vertical movements. Having cleaned one tooth sector, you pass to the following. Finish toothbrushing by massage of gums: close mouth and do movements by brush around on gums and teeth. Toothbrushing is carried out 2 times a day. Minimum time of cleaning: 3 minutes. Though modern gradual cleaning will take you more time. It is surely accepted to clean in the morning language as in night in it the raid accumulates. From it there is also bad smell from mouth. For cleaning of language it is necessary to get special scraper. It is simple to use it: put scraper on language and move from the basis to tip, cleaning off raid. As necessary repeat the procedure.
Choice of toothbrush and paste
When the toothbrush wears out, it needs to be replaced. You will understand it on its appearance. Traditionally the brush serves of four months about half a year: depends on intensity of use. The most popular toothbrushes: with the average level of rigidity. They rather sparing for tooth enamel, but at the same time well clean off raid. The rigid brush also will be suitable for owners of strong teeth. And sensitive teeth should be brushed only soft. It is recommended to change also toothpaste which you brush teeth. Use pastes with various additives, they possess medical and preventive action. In order that teeth of smile were especially attractive, buy pastes and tooth-powders with the bleaching effect. But be not bought on cheap advertizing: the result can be seen only at prolonged and regular use. From folk remedies the crust of fresh lemon well helps to bleach foreteeth. It it is necessary to rub accurately surface.
Use of tooth thread and chewing gum
Tooth thread or Floss serves as addition to toothbrush. It should be used carefully not to damage tooth enamel of foreteeth. Thread has to be thin and it is good to get between teeth. It is necessary to apply tooth thread after meal or as required. For this purpose from the cartridge it is necessary to extend 30 cm of thread. Then to wind with it middle finger of the left hand. And to wind middle finger of the right hand with the rest: only 10 cm have to be free. Then thread stretches and gets into interval between teeth. Movements from below up - for cleaning of the lower jaw, and the movement from top to down for upper. When cleaning is finished, thread is removed from interdental interval. Chewing gum is applicable for breath refreshing when in mouth there are no seals and also there are no chronic diseases of gums.
Prevention and visit of the stomatologist
Rinsing of teeth root broths of kornevitsa of acorus, oak bark, birch kidneys or leaves of cowberry will help to avoid bleeding of gums. It is necessary to apply horsetail powder to prevention of caries. Of course, timely visit of the stomatologist will keep teeth beautiful, healthy and strong and also will help to eliminate the wrong bite. Never delay with treatment and restoration of teeth.