Endocrine violations, unbalanced food and also the wrong face care as a result can lead to violation of work of sebaceous glands and excessive production of skin fat which expands time and quite often gives to skin type of lemon crust with greasy luster and black dots. But if to make a few efforts and to narrow enlarged pores, it is possible to save itself from these unpleasant feelings and to give to skin healthier look.
Instruction
1. Eliminate chronic dehydration of organism and also deficiency in vitamins and minerals. These factors are the frequent reason of the endocrine violations influencing work of sebaceous glands. Drink daily not to exchange 2 pure liters and periodically accept vitamin and mineral complexes.
2. Correct food. Exclude the fat, fried, smoked food from diet. And also the sausage, confectionery, bakery products, sweet carbonated drinks and products containing stabilizers, emulsifiers, taste amplifiers (sodium glutamate), sugar substitutes. Give preference to milk and vegetable food, gray bread, grain, honey instead of sugar. Make diet with the increased content of vegetables and fruit.
3. Pick up correctly cosmetics for skin care. Do not use for skin clarification products with kamedogenny components (oils) in structure. Avoid spirit lotions for skin clarification as they stimulate production of skin fat and lead to expansion of time.
4. Two times a month do for the person steam baths with camomile or mint. They well clean pores and prevent education in them skin fat. For preparation of steam bath fill in 2 tablespoons of grass with 2 liters of boiled water and within 5-10 minutes, having covered the head with towel, take the person over steam. Further rinse it with cool water and apply mask to the dried-out skin.
5. You can daily do the masks narrowing pores after evening clarification of the person. Use for this purpose ready cosmetics and also the products of natural origin capable to narrow pores. Egg white, lemon, quince, rice and oat broth, fresh juice of aloe, potatoes, green tea concern them. Choose the most available means and alternate them on days.
6. You can combine mask from protein with lemon juice. Add 3-5 drops of lemon to one pounded protein, mix and apply to face skin before full drying. Further wash away at first warm, and then cool water. After mask apply the moisturizing (not fat) cream.
7. For preparation of mask from rice or oat broth fill in 1/2 tablespoons of grain of 100 ml of water and on slow fire bring to condition of liquid kissel. After cooling apply to face skin before full drying. Further wash away water and moisturize the skin cream.
8. Do not use pulp of vegetables and fruit for narrowing of time. Only juice as the mask narrowing pores has to dry surely is suitable for this purpose.