Moderate impact on skin of sunshine is necessary for improvement of exchange processes, development by organism of vitamin D, skin saturation by oxygen and just good mood. However excessive stay in the sun can lead to negative consequences – from pigmentation to serious burns.
It is required to you
- - sun-protection means;
- - cosmetics with protection factor;
- - hat;
- - clothes from natural materials;
- - the moisturizing cream.
Instruction
1. To protect skin from the sun, try not to go outside in the flying without special need from 12 to 15 o'clock, and at especially hot weather – with 11 till 17:00. At this time the sun is most active. And especially you should not sunbathe in such hours, otherwise you risk to get not only severe burn, but also heatstroke.
2. Limit stay time for the sun in windy weather. Because wind will cool your skin, you will not notice how you burn down. Also you should not be under the scorching sun with wet skin as droplets of water act as lenses and strengthen influence of ultraviolet. Having left the sea – be surely wiped by towel.
3. Use good sun-protection means. Today it is possible to find various amount of lotions, creams and sprays with different factor of protection against ultraviolet (SPF) in shops. Choose that from them which suits your type of skin. It is also important to use means which protects not only from UVB of the beams causing burns but also from UVA beams which get into deep skin layers, promote presenilation and increase risk of development of cancer of skin.
4. You wear hats with wide fields. Such headdress – ideal option during the summer period as protects not only face, but also shoulders from ultraviolet. The benefit that today the given accessory is fashionable again. Caps or hats can become alternative to hat.
5. Protect skin by means of clothes. In the desert the travelers are not accidentally completely dressed and wrapped up in scarfs – it protects skin from bright sun and prevents organism from dehydration. That is why it is better to put on clothes with long sleeves from natural fabrics the street in the hot flying – cotton or linen. It will protect your hands from negative impact of ultraviolet. Besides, natural material allows skin "to breathe" therefore it to you will not be hot in such things.
6. Moisturize the skin special means. After long stay under the sun surely apply the moisturizing cream which will soften it and will saturate with vitamins to skin. Without such leaving skin can lose elasticity over time and to become dry.