Smooth and beautiful hair – treasured desire of many girls. Unfortunately, the wrong leaving, bad ecology, modern methods of laying and many other factors can become the reason that curls became disobedient and thin. It is possible to restore bulbs of hair, using the checked national recipes.
It is required to you
- - rosemary;
- - grass collecting (sage, camomile, ivy, lime color);
- - oat flakes;
- - honey;
- - lemon juice;
- - apple;
- - nuts;
- - water.
Instruction
- Prepare lotion for strengthening of hair bulbs. For this purpose fill in 2 tablespoons of rosemary with 1 glass of water. Bring the received mix to boiling on slow fire. Cover the capacity of dense. In 30-40 minutes, lotion is ready. Filter it. Rub ready means daily in roots of hair. Course of procedures – 1-2 weeks.
- Use infusions of curative herbs as conditioner. For this purpose you need collecting sage, camomile, ivy, lime color. Fill in 2 tablespoons of grass with 1 liter of abrupt boiled water. 40-60 minutes later filter infusion. Apply broth every time after washing of the head.
- Pay attention to the food allowance. Often problems with hair arise because of the shortage of certain vitamins and nutrients in organism. Try to make for yourself the individual balanced menu. You remember: hair need regular intake of vitamin B which in large volumes contains in bananas, potatoes and meat. Also it is necessary to use cottage cheese, fermented milk products, fish, eggs and greens. These products compensate for the deficiency of proteins of animal origin. That hair and skin were humidified, include linseed or olive oil in the diet. It can be added at preparation of salads or to drink on an empty stomach on 1 teaspoon a day.
- Try to make salad which is rich with microelements and nutrients, necessary for hair. For this purpose fill in 4 tablespoons of oat flakes with the cooled boiled water (1/2 glasses). Leave them for the night. Add to flakes 1 teaspoon of natural honey, a little lemon juice, polished apple and the crushed nuts in the morning. Properly mix all ingredients. At will you can also add 1-2 teaspoons of milk and a few favourite dried fruits. Your salad is ready.