What to do at hair loss: important recommendations

What to do at hair loss: important recommendations

It is only possible to speak about problem of hair loss when they pour in large numbers. The healthy person loses about 50 hair in day that is absolutely normal phenomenon.

Besides such trivial causes of hair loss as improper feeding, this problem, undoubtedly, it is caused by bad leaving. Of course, there are also other factors, for example genetic or last diseases. At impossibility to understand the reason, the only exit — to address the expert. However, if this problem has appeared rather recently and yet has not reached the considerable sizes, it is possible to try to solve it independently, having tried house means.

In the fall the hair loss is influenced generally by hormones. In the flying they are emitted in large numbers (for example, women's estrogen) while in the winter when it is much less sun and temperature is lower, production of testosterone increases. Therefore the state and the number of hair are influenced by hormonal fluctuations. 

It, certainly, can be compared to dependence of life of the nature on quantity of the sunbeams and temperatures prevailing during certain periods. The nature comes to life from spring to flying, just as the human body excretes more women's hormones, feels more energy and stimulates growth of locks and nails, from fall to winter everything changes. 

When hair fall in handfuls and this process it is impossible to stop, it is necessary to approach problem step by step: 

  1. To change diet on that which provides all necessary nutrients necessary for organism. To add minerals, vitamins and fatty acids in organism. During this period it is better to avoid products with high extent of processing and any unnatural additives.
  2. It is worth cutting curls on several centimeters that they did not burden bulb with body weight that will a little reduce their loss and also short hair regenerate quicker.
  3. It is necessary to hold off drying by electric dryers because too high temperature of air damages curls. Or to use more cool air for drying. 
  4. Hair need to be moistened when it perhaps, for example, can be put mask or oil in the evening, then to wash up the head and to put the conditioner. It very much will strengthen them and will allow to be restored during sleep.
  5. It is worth to remember about care for head skin which has to be also moistened that hair follicles well ate and have not been polluted therefore gentle srubs are important for cleaning and safe removal of the flaking epidermis. 
  6. During this period it is necessary to avoid washing and rinsing by hot water because high temperature causes sweating and increases production of skin fat that can make skin oily and break its free breath. 

Author: «MirrorInfo» Dream Team


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