What to do if the beard does not grow

The beard is capable to decorate man's face. However not all men can brag of dense young growth on cheeks and chin. At some it uneven, at others – at all does not grow. For successful solution it is necessary to understand the possible reasons of it and ways of their elimination.

1. If beard does not grow at the guy who is not 18 years old, especially you should not worry. At this age the process of puberty continues and it can turn out that is banal time was not suitable for its growth.
2. The wrong work of hormones during puberty also leads to the failures in organism interfering growth of beard. Hormonal failure can affect not only lack of vegetation on face, but also have other manifestations. The andrologist or the endocrinologist will be able to estimate gravity of situation.
3. The genetic predisposition can become the reason of lack of beard. It is necessary to look narrowly at male close relatives, to specify when at them hairs on cheeks have begun to appear and whether have begun in general.
4. Seldom, but nevertheless such reason as the wrong shaving meets. At the same time the structure of hairs is broken, as results in absence or bad growth of beard.
5. Deterioration in growth of hairs on face can be observed at frequent stresses and the wrong way of life. The depression badly influences all organism in general. And such addictions as smoking, the use of large amount of alcohol and caffeine, lead to decrease in level of testosterone. It, in turn, leads to the poor growth of hair in the face and body.
6. Quite often leads avitaminosis to loss of hair. It is necessary for their healthy growth that the organism in enough received a number of vitamins (And, In, With, E).
7. In the absence of beard, first of all, it is necessary to exclude problems with health. For this purpose it is necessary to visit the doctor and to make necessary tests. Proceeding from results of inspection, the expert will define the reason of bad growth of hair and will appoint effective course of treatment.
8. If after the visit to the doctor it turns out that organism in full order, it is worth having patience and to wait. When face hair begin to grow, the young growth at first can be uneven. There is no reason for frustration in this case. Already in about 2 weeks empty sites will begin to become covered by bristle. Month, on average, is necessary for emergence of dense beard.
9. It is important to reconsider way of life. To become the owner of beautiful beard on face and head hair, it is necessary to begin to play sports. It can be morning exercises, physical exercises, long walks in the fresh air. It is worth refusing smoking, drinking of alcoholic drinks and frequent consumption of coffee.
10. It is worth avoiding stressful situations. It is necessary to learn to struggle with negative emotions and tension. Occupations yoga, meditation, listening of favourite music help to relax.
11. As growth of hair slows down at unbalanced food, it is necessary to correct the diet. Without fail the menu have to include protein the containing products: eggs, meat, fish, nuts. Uncontrolled consumption of sugar leads to the fact that hair become fine and weak therefore it is recommended to reduce its quantity.
12. Stimulation of growth of hair is promoted by complex of vitamins. One of them - vitamin A. If it is not enough, hair become dry. Contains in fish, carrots, pumpkin, meat.
13. Vitamin C. Accelerating blood circulation, enriches hair bulbs with nutritious elements. Is part of potatoes, citrus, apples, cabbage.
14. Vitamin E. Improves blood circulation. Its sources – sunflower seeds, nuts.
15. B1 vitamin. Improves growth of hair, participates in exchange of fats and proteins. It is in grain, bean, beer yeast.
16. B3 and B5 vitamins promote blood circulation improvement. Contain in meat, chicken, egg yolks.
17. B6 vitamin. Improves exchange processes. At its deficiency the hair begin to drop out. Is part of spinach, nuts, grain.
18. Biotin. Treats water-soluble vitamins of group B, but it needs to be allocated separately. Its shortcoming can become the reason of loss or lack of hair. Contains in cauliflower, haricot, carrots, bananas, fish, grain.
19. B9 vitamin (folic acid). It influences thickness and force of hair. Sources – grain, nuts, peas.
20. It is possible to accelerate growth of hair by means of special medicines. Before their application it is necessary to consult with the trichologist. Uncontrolled intake of medicines or their drawing on skin can can become the cause of side effects – from allergic reactions to erectile dysfunction and decrease in libido.
21. If the beard does not grow, and there is a strong wish, it is worth trying to address the plastic surgeon. The problem can be solved by means of change of the hair follicles taken from back part of head skin. Similar operation is carried out in out-patient conditions and has no negative consequences. There can be slight irritation of skin, but it quickly passes. However sometimes it is necessary to wait for good results from the procedure for 1-2 flyings.
22. It is possible to activate growth of hair in the person, taking special skin care in beard and mustache. For this purpose the man needs to do various masks.
23. The mask from the shaken-up egg yolks and mustard powder gives good effect. Mix is rubbed in skin and is left for 10-15 minutes. It is necessary to repeat the procedure time in 2-3 days.
24. The appearance of beard improves if to do mask of oat flakes, milk and honey. Ingredients mix up in equal proportions then mix is put on face and in 20 minutes is washed away.
25. Acceleration of growth of beard is promoted by its moistening by eucalyptus solution. For its preparation warm water and oil of eucalyptus in ratio 4:1 is used.
26. There is a lot of reasons resulting in lack of beard. Each case is individual therefore it is important to understand that hampers the growth of hair in specific case. If to approach the solution of question in a complex, i.e. to begin to eat, refuse properly addictions, to watch the general condition of organism, to look after face skin, then probability is high that through some time the man's face will be decorated by smart beard.