For all years of existence of mankind there were many myths which concern also children. A part of parents adhere to the fact that they write and speaks, but it is not always correct. Let's consider five myths about a dream of kids.
Some mothers got used to consider the first myth that if to feed the child more before going to bed, adding to milk porridge or in addition at night milk, he will sleep more strong. Pediatricians dispelled this myth. Strangely enough, but the child will sleep badly as his stomach is crowded with food and at this moment the kid feels weight or gas generation. The healthy nutrition and observance of the mode actually well influences a dream. How it is correct? It is not necessary to overfeed the child before going to bed and at night, it is better to increase amount of the eaten food in the morning, in the afternoon and in the evening till 6 o'clock. The second myth The longer the child goes about the own business in the evening and does not go to bed, the quicker he will fall asleep, and will sleep stronger - it is delusion. If the child long sits up in the evening at the computer or other classes, his nervous system is overexcited and the dream vanishes. At this time, as a rule, stress hormones are produced, the child cannot fall asleep and often wakes up at night. It is necessary to observe a day regimen, goes to bed at the same time, only in this case the child will quicker fall asleep and to sleep stronger. How to define time when it is better for child to sleep? Within several days observe it when he is capricious, there are signs of fatigue, yawns and rubs, eyes. It is also that time when it is time for it to sleep. The third myth Exists opinion that the child can do without dream in the afternoon. All kids up to 3 years need to sleep in the afternoon, each child has dream duration different depending on his identity. Otherwise he begins to be capricious, overtires. The fourth myth. Also the fact that kids at the age of 3 months2- have to sleep all night long belongs to the next myth. If the child eats breast milk, the mode of its food each 3-4 hours if dairy mix - in 5 hours. There are also other reasons for which the child wakes up at night: to him it is cold, stuffy, hot or it is necessary to change a diaper. Only the children who reached 6 monthly age can sleep 5 hours without interruption, but not all. The parent needs to know biorhythms (owl or a lark) of the child correctly to define dream time. The fifth myth Try that the child fell asleep independently, but not on hands. More often the kid falls asleep after the drunk milk small bottle, the organism is so arranged. And when mom lulls him on hands, feels safe. Newborns always fall asleep on hands and it is normal. Before shifting the child in a bed, try that he for a while opened eyes. In the future he will create experience to fill up independently.