How not to go crazy in the decree

How not to go crazy in the decree

It seems to you that in a maternity leave it is very boring, every day it is similar to previous? Try to look at this important period in a different way and to spend decree time with benefit for itself and future kid.

Instruction

1. Having left during a maternity leave, try to attend surely classes at school of future mothers. Information concerning childbirth, breastfeeding and to care for the baby, is useful soon. It will help to find confidence, to dispel the fears of childbirth appearing at many pregnant women will give an idea that it is necessary to you. You will find new acquaintances – the same future mothers, as well as you. Exchanging knowledge and experience, together attending exercises for pregnant women, walking with carriages after the birth of kids, you will be able to fill a lack of communication and to brighten up time in the decree.

2. Remember that future mom very needs positive emotions: only the happy woman can bring up the happy child. Being in mother's womb, the kid already feels much and hears. If well to mom, he is quiet too, mom is nervous, worries, the baby cannot but feel it that she affects its development. Therefore try to watch the emotional state, have more a rest, do favorite thing. Find time for foot walks in the fresh air, even hour walk by a vigorous pace will change mood, will give to cheerfulness. Do not refuse active life and meetings with old friends, you visit, visit the museums, theaters. When the kid is born, ask relatives to substitute sometimes you until you, for example, meet in the nearest cafe girlfriends or go to the cinema with the spouse.

3. Perhaps, you wanted to master technology of decoupage, an embroidery tapes long ago or to study something new, but all put it away for later because of a lack of time. The maternity leave - a right moment to be engaged in interesting business. When the kid is born, but will be still absolutely small, free minutes will be not so much. But if you plan time in advance and will dare to stay a little without child, for example, so far dad or the grandmother walks with a carriage or so far the baby sleeps, then will be able sometimes to enjoy hobby. Mom has to care and think not only of the baby, but also of herself. She needs to fill the lost energy and forces that then to share them with the kid.

Author: «MirrorInfo» Dream Team


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