How to cook porridge for a feeding up

How to cook porridge for a feeding up

Your kid was 5-6 months old and came it is time to enter a feeding up. Usually the first enter vegetable purees or nonmilk porridges into a diet of the baby. If your child badly gains weight, then the pediatrician will recommend to you to begin a feeding up with porridges.

It is required to you

  • - grain;
  • - water, breast milk or dry dairy mix;
  • - coffee grinder.

Instruction

1. Choose grain from which you will cook porridge for your kid. For the first feeding up it is worth refusing the cereals containing gluten, protein of food gluten, they should be entered into the child's diet closer by a year. Treat bezglyutenovy porridges rice, buckwheat and corn. Rice porridge is rich with food fibers, however it should be entered carefully to children with tendencies to locks. Corn grits contains protein, iron, cellulose. Buckwheat loads with energy, delivers to an organism B1, B2, PP vitamins and also zinc, copper, magnesium.

2. Touch grain, then well wash out it and dry. Process grains in the coffee grinder to a condition of flour. Pay attention that the coffee grinder was absolutely clean, without the remains of coffee, spices. It is desirable to buy the separate device for this purpose.

3. At first you cook porridge on water or vegetable broth. At first acquaint the kid with liquid 5% porridge. For this purpose take 1 tsp of krupyany flour on 100 ml of water. And then gradually increase density to 8-10% — on 100 ml of liquid take 1.5-2 tsps of grain. Do not add to porridge neither salt, nor sugar. Fill up necessary amount of grain in the boiling water, mix that there were no lumps, and you cook until ready.

4. Then wipe ready porridge through a sieve and cool. In the course of preparation periodically stir slowly porridge. It is not necessary to add water. Just before feeding add breast milk or dry dairy mix to porridge. In a month after introduction of a feeding up, it is possible to add also 3 g of creamy or 0.5 tsps of vegetable oil. When the child got used to all three types of grain, cook porridge from their mix.

5. You cook porridge with addition of milk, only when the pediatrician allows you to enter dairy products into a diet. Boil grain on water almost until ready, and then pour in a little milk and bring to boiling. Closer by a year it is possible to add pieces of fruit, vegetables to porridges. Constantly you monitor reaction on skin, depletion of intestines of the kid.

Author: «MirrorInfo» Dream Team


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