What delicacies it is the best of all to offer children?

What delicacies it is the best of all to offer children?

From many parents quite often it is necessary to hear that young creations do not understand, sweets are how harmful to teeth and a stomach. However, adult and come into a candy store from time to time for the fact that to buy a paper bag of lollipops or chocolate.

You need to know what products can bring benefit and what – harm. If the child suffers from an allergy, then you should not offer him products which provoke it.

Gluten and sugar. In most cases, allergic reactions arise at those children who at consumption of delicacies forget about sense of proportion. As we know, sugar contains only "empty" calories. If young creation eats too much sweet, then it will break a metabolism.

At some remains the intolerance of gluten which is in many grain is observed. It is protein of gluten. This substance contains in many sweets. Let's remind that if young creation is not 6 months old yet, then its fermental system works badly. It serves as the reason that gluten is not acquired.

In such cases the pediatricians recommend a specific mode of food. Barley and wheat are replaced with rice and buckwheat in which there is no protein of gluten. As a rule, with age at the child the intolerance of gluten vanishes.

What sweets can kids consume? If your child is one and a half years old, then to him, most likely, it is already possible to regale on marshmallows and a fruit candy. In these sweets there is a pectin normalizing work of intestines and stomach. Choose only those products which have white color for the tot. In them there is no various "chemistry".

With pectin also fruit jelly is saturated. But you should not lose sight that it contains gelatin. In this regard you can give to young creation this product only if he already was 3 years old.

If the kid asks to give it cookies, then it is the best of all for you to choose for it a low-fat product. It is not desirable for it to consume cakes yet. At their production margarine is used.

We recommend to you to give to the child instead of candies the pressed muesli. Then the baby will receive fruit and nuts at the same time.

"Chupa Chups". This delicacy often serves as the reason of development of caries. Instead of "Chupa Chups" it is the best of all for you to buy the child the lollipops created from natural components.

Author: «MirrorInfo» Dream Team


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