Some to become pregnant, do not undertake almost any measures. But presently many couples should wait until there is a conception and to do for this purpose all necessary.
First of all both parents have to be ready to pregnancy morally and physically. They have to want the child really. It is very important that parents were healthy. It is better to be checked at doctors and to make necessary tests further to avoid difficulties. If desire to become pregnant everything is also with health all right, it is possible to start actions.
Naturally, it is necessary to cease to be protected. The woman should not take the contraceptive drugs or other means which can interfere with pregnancy approach. It is necessary to get rid of addictions. It is better to make it to both spouses. Smoking, alcohol intake, improper feeding can interfere with conception.
Instead it is necessary to find as much as possible useful occupations. Walks every day, physical exercises and, of course, healthy food. All food and drink have to be fresh and qualitative, eco-friendly. Food balanced. It is necessary to limit the use sweet and fat. To add fruit, vegetables and other useful products to a diet. That pregnancy occurred as soon as possible, the woman needs to know when in her organism there is an ovulation. It is possible to make the test for an ovulation. At this time sexual contacts will be the most effective for conception. Everything needs to be done with positive emotions and positive mood, thinking of future kid. It is not necessary to give in to despondency. All bad not to take very much to heart. It is more than pleasant impressions and light thoughts. It is possible to go to exhibitions, to go out of town on the nature, to have a rest and go to the sea. If it is impossible to become pregnant nevertheless, it is necessary to address the expert. The modern medicine is capable to resolve many, even the most difficult questions. The main thing is to aim and work.