There is no certain cancer medicine. To exclude this fatal disease, it is important to minimize pollution of an organism, to lead a healthy lifestyle, including to carry out physical exercises and to observe healthy nutrition. There are 5 best products which prevent cancer.
Green tea
It is impossible to deny useful properties of a green tea. This drink contains xanthine, эпикатехин, epigallokatekhin-3-gallate and also other nutrients which are capable to inhibit growth of cancer cells and free radicals.
Researches showed that a green tea prevents development of such types of cancer as a breast cancer, light, a prostate cancer.
Broccoli
Such product as broccoli has to be present at a daily diet as a way to prevent cancer. This vegetable incorporates special connections, so-called glyukozinolata which are necessary for production of protective enzymes in an organism. These enzymes have ability to split cancerogenic substances and delete them from an organism.
Tomatoes
Other product which can be used for protection against cancer is a tomato as it contains powerful antioxidant a baking plate the name lycopene. This antioxidant strengthens immunity and protects healthy cells from damages.
It is considered that people who regularly consume this vegetable have lower risk of development of cancer, in particular a breast cancer, lungs, a prostate, stomach cancer.
Walnuts
Walnuts aren't less effective in fight against cancer, than above-mentioned products. Being rich polyphenols and phytochemicals, walnuts have powerful antioxidant property to prevent growth of cancer cells in an organism.
Besides, other strong connections in nuts as alpha and linolenic acid and ellagotanina also promote reduction of risk of a disease of a prostate cancer and cancer of skin.
Garlic
Garlic incorporates sulfur, arginine, flavonoids, selenium and other nutrients which can be used for inhibition of development of a disease. Some researches showed communication between consumption of garlic and reduction of risk of cancer, including lung cancer, a stomach and a colorectal cancer.
Cut or crush several garlic gloves and eat. Or add it to various dishes.