The balanced food and conscious campaign to formation of eating habits becomes one of the most noticeable trends of a healthy lifestyle. Following trends, the new brand of "vegetable milk" in Russia AdeZ helps to bring a variety the diet, expanding the choice of nutritious, tasty and useful products.
Food is not only a source of pleasure, but also has significant impact on a physical and emotional condition of the person. For providing an organism with all necessary useful substances, it is important to pay attention to balance of a diet. In the current realities the residents of megalopolises receive less a complete protein, vitamins and other substances, but have a surplus of fats and plain carbohydrates. At the same time the lack of consumption of one of the major categories of structure of food - plant products, vegetables and fruit which are sources of organic water, cellulose, many vitamins and useful substances is observed.
The modern food industry stepped considerably forward, the healthy nutrition became simpler and more available, possibilities for a various healthy diet and the choice of functional products extended. AdeZ "vegetable milk" became one of them, the nutritious structure combining taste and advantage of initial ingredients, possessing and which is in addition enriched with vitamins and minerals. Drink contains ingredients of plant origin – almonds, a coco, rice, oats and soy, fruit juices, vitamins and mineral substances.
AdeZ is an ideal component of the balanced food and a great option for those who want to diversify the diet with nutritive matters from vegetable sources. The main advantage of AdeZ – lack of the added sugar, drink sweet at the expense of natural sugar from fruit and a stevia that also positively affects its caloric content.
The line of the AdeZ products is presented in three options: drinks of 250 ml are AdeZ "Delicious Almonds with Mango and Passion Fruit", AdeZ "Magnificent Oats with Strawberry and Banana" and AdeZ "Refreshing Coco with Berries" which will be ideal for healthy having a snack, and 800 ml - AdeZ "Delicious Almonds", "Refreshing Coco", "Amazing Soy", "Amazing Rice" are basic types of a vegetable milk which can be used as independent drink or as excellent addition to a breakfast. AdeZ can be added to porridges, smoothie, cocktails, sauces, coffee and other dishes.
"Vegetable milk" is vitamin-rich AdeZ also minerals. Depending on the version, as a part of a product are present: vitamin E, magnesium, B12 vitamin, vitamin D, calcium and very high content of protein of plant origin. So, for example, AdeZ "Delicious Almonds with Mango and Passion Fruit" fills 35% of standard daily rate of vitamin E, it is especially important for those who watch a condition of skin. One portion of AdeZ "Magnificent Oats with Strawberry and Banana" contains 30% of daily need for magnesium which is an important antistress component of a diet. Calcium, vitamins B12 D support Nefruktovye of the version of "vegetable milk" AdeZ. One portion of drink satisfies standard daily rate of B12 in 76%.
Maintaining the increasing interest in healthy nutrition, AdeZ offers an opportunity to diversify the diet at the expense of vegetable substances, for all who seek to watch over the health and consciously approach the choice of food.
Recipes
Berry pancakes on rice "vegetable milk" of AdeZ
It is required to you:
- 280 ml of AdeZ "Amazing Rice"
- 250 g of whole-wheat flour
- 2 eggs
- 1 tablespoons of vegetable oil
- 2 tsps of baking powder
- 1 tsps of cinnamon
- 50 g of blueberry
- 50 g of raspberry
- 2 berries of strawberry
Recipe:
- Shake up 280 ml of AdeZ Amazing rice, having added some egg, pour all dry ingredients into the turned-out mix, add oil and carefully mix.
- Grease the heated frying pan with an oil droplet. Pour a small amount of the test for a frying pan and add to it several berries. Turn when on a surface bubbles appear. Fry still a couple of minutes.
- Serve pancakes with segments of strawberry and favourite syrup.
Preparation time: 30 minutes
Quantity of portions: on 4 persons
Caloric content of one portion: 360 kcal
Fruit a chia pudding on the basis of "vegetable milk" of AdeZ "Delicious Almonds"
It is required to you:
- 1 glass of AdeZ "Delicious Almonds"
- 3 tablespoons of seeds of a chia
- 1 apricot
- 1/3 bananas
- 2-3 berries of strawberry
- Malines/blackberry/blueberry
- Almonds
- 1/3 tsps of cinnamon
Recipe:
- Fill in seeds of a chia with a glass of AdeZ "Delicious Almonds", mix and leave for 6 hours, then after they infuse, carefully mix.
- Cut banana and 1 apricot, add to a glass together with cinnamon. Again mix. Decorate with berries, segments of an apricot and almonds.
Preparation time: 15 minutes
Quantity of portions: on 1 person
Caloric content of one portion: 280 kcal
Spicy smoothie on soy "vegetable milk" of AdeZ
It is required to you:
- 1 glass of AdeZ "Amazing Soy"
- 2 tablespoons of oat flakes
- 1 banana
- 4 berries of strawberry
- 1 tablespoons of raisin
- 1 tsps of cinnamon
- 1 pinch of a cracked ginger
- 1 pinch of vanillin
Recipe:
- Shake up all ingredients in the blender to homogeneous mass and carefully mix.
- Smoothie can decorate for years to taste and a mint branch.
Preparation time: 15 minutes
Quantity of portions: on 1 person
Caloric content of one portion: 326 kcal