As tasty and quickly to prepare a cauliflower in oil

As tasty and quickly to prepare a cauliflower in oil

Cabbage is considered one of the most valuable products for our organism. It contains vitamin C, necessary for activity, in a large number. The cabbage loved by all is used in the medical purposes for a long time. Its use is necessary for good and healthy nutrition. From all species of cabbage many prefer color. It in the people is called curly. It is very simple in preparation: there is a set of recipes for a cauliflower. One of the simplest is given below. He will allow to prepare quickly and tasty a cauliflower in oil.

It is required to you

  • 1 liter of water;
  • Cauliflower (500 g);
  • Desi (60 g);
  • ½ tablespoons of salt;
  • 6 tablespoons of wheat flour.


1. Fill a pan with water, fill up in it ½ tablespoons of salt and put on fire. Bring it to the boil.

2. So far to be boiled water, to clean and wash up color cabbage heads. Put the prepared vegetable in the boiling water and cook until ready (about 5 minutes).

3. To take out the boiled heads of a cauliflower from water and to lay out on a dish which should be put to the warm place.

4. Cut off a piece of a desi (about 60 g). Put it in the heated frying pan and kindle.

5. To add 6 tablespoons of wheat flour (any grade) to the heated oil and to slightly roast it when hashing. Water with the prepared mix a cauliflower and at once its tax to a table.

Author: «MirrorInfo» Dream Team