Bright envelopes from lettuce leaves

Bright envelopes from lettuce leaves

This dish will decorate any table and will make your mood great as vegetables and greens the taste and useful properties influence not only physical, but also an emotional condition of the person. As ingredients don't need in addition to prepare to be (cooked), preparation time of this useful and, at the same time, a rich dish absolutely small!

Ingredients: For a stuffing: • several inflorescences of a cauliflower which are largely cut • 1 average carrots which are largely cut • a currant handful (or raisin without oil and unsweetened)

  • the handful of leaves of parsley which is largely cut • 3 tablespoons of lemon juice
  • pinch of sea salt • fresh ground black pepper
  • chili pepper (to taste) For wrapping: • a handful of small cut red cabbage • 1 avocados, cleaned and cut on thin slices of average • 5-10 lettuce leaves

Way of preparation: 1. Add a cauliflower and carrots pieces, to the food processor or the blender and to mix quickly. 2. Lay out the turned-out mix in a big bowl and mix with other ingredients.3. Add a little more cauliflower, mix and having laid out back in the food processor and again to mix, so far you don't receive small crushed mix.4. Put 2 tablespoons of the turned-out mix on a lettuce leaf (or a half of a leaf, depending on as far as they are big). From above add several slices of cabbage and pieces of avocado. Curtail a leaf, filling in one party so that it didn't collapse. 5. Shift several leaves of salad with a stuffing to a beautiful plate and decorate with cherry tomatoes. Now you can enjoy both taste of this dish, and its useful properties!

Author: «MirrorInfo» Dream Team


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