The celery is the natural doctor helping to find a good dream and tranquility. This vegetable culture has original taste and bright aroma. At a celery very gentle pulp, and it is possible to eat not only leaves, but also a root and stalks. The celery will bring the maximum benefit to an organism fresh as during heat treatment it loses useful properties.
Than the celery is useful
The celery has beneficial influence on nervous system, vessels and heart, it is considered the fine means used for prevention of atherosclerosis. The celery lowers pressure, removes excess liquid at hypostases and very well cleans kidneys. At the expense of a celery the metabolism and water and alkaline balance in an organism is normalized. This vegetable culture can be used as laxative and diuretic.
The celery is vitamin-rich also minerals, it is recommended to include it in a diet at diabetes and obesity. The regular use of a celery strengthens walls of vessels and increases their elasticity. The celery is capable to save men from chronic prostatitis, besides it is considered powerful natural aphrodisiac.
Celery: contraindications
Despite huge amount of useful properties, the people having an ulcer or gastritis are recommended to refuse a celery. It isn't desirable for pregnant women to include a celery in a diet, it concerns also the feeding mothers.
Celery: caloric content
At a celery very low caloric content – only 16 kcal on 100 g of a product. It is ideal for fasting days. Very useful are salads and juice if to add a celery as it not only brings slags out of an organism to them, but also protects from putrefactive processes and a congestion of gases in digestive tract.