For disposal of extra kilos the people use various diets, physical exercises and even medicines, however often forget about the correct drinking mode. There are various home-made drinks for weight loss which provide substantial assistance by the person interested to lose weight.
The use of a large amount of liquid – an indispensable condition for the correct and fast dumping of weight. Not so important, how many it is drunk juice, tea and other drinks, the organism has to consume not less than 6-8 glasses of clean drinking water in a day. Water is a universal solvent, it removes slags and toxins, improves work of all bodies, reduces feeling of hunger and satisfies thirst. The most important – water doesn't contain calories that too is important for weight loss. Great drink for weight loss green tea is considered. It normalizes a metabolism and considerably accelerates it, helps with clarification of an organism. Losing weight it is impossible to add sugar to tea, but it is possible to use honey. Tea from mint helps to improve work of an alimentary system, struggles with headaches, renders the toning property, favorably influences nervous system. All this allows to reduce amount of the food consumed by the person that is very important for fight against excess weight. Brings slags out of an organism, improves metabolism, ginger tea with a lemon or a lime increases immunity. It is also good also at catarrhal diseases. For preparation of home-made drink for weight loss it is necessary to take three tablespoons of grated ginger, two teaspoons of honey, juice of a half of a lemon, to fill in with warm water and to draw about half an hour. It is better to have such tea in 10-20 minutes prior to consumption of food. Various fresh juices are useful to weight loss. Thanks to a large amount of the nutrients which are a part of vegetables and fruit, it is possible to replace with juice one-two meals. Juice from citruses and apples helps to burn excess fat, the cranberry well splits fats, tomatoes give sense of fulness, green vegetables and herbs will help to make beautiful skin, to increase immunity. Drink with honey and cinnamon cleans an organism, effectively fights against the fungi and bacteria interfering normal digestion. Cinnamon accelerates metabolism and dulls hunger. For preparation it is necessary to make boiled water a half of a teaspoon of powder of cinnamon, to add a spoon of honey to infusion and to allow to infuse in a cold spot during the night. Drink such home-made drink for weight loss before a breakfast and for the night.