Natural juices of fruits and berries have to be high in a daily diet the person. It is an important source of vitamins. For this reason it is very important to prepare juice correctly.
Instruction
1. First of all it is necessary to choose the fruit or vegetables good for juice. They have to be fresh, without decay and it is desirable without wormholes. During transportation and in a warehouse the fruits as a rule are processed by the special chemicals preventing rotting or protecting from insects. Therefore it is worth paying attention to sanitization.
2. It is desirable to pour over all fruits with a firm peel hot boiled water, and berries and fruits with a thin and gentle skin are enough to be rinsed with boiled water of room temperature. It is necessary to allow to dry to fruits. It is desirable to remove a thin skin of import apples which bring from the other end of the world nevertheless as fruits often paraffinize which is difficult for washing away water.
3. It is necessary to rinse with boiled water all objects by means of which will do juice: bowl, spoon, grater. The easiest and cheap way to make juice is to grate fruit or vegetables on a grater, and to wring out the received weight. But it is possible to use also juice extractors which allow to prepare several liters of the combined juice in only a few minutes. For example, from beet, carrots, apples and a celery.