How to bake a mullet

How to bake a mullet

""Barges, full mullets, Kostya brought into Odessa..."", - it is sung in one popular song. To this day a huge number of this food fish - a mullet is found in the Black Sea. It possesses the delicate flavor, and in it there aren't enough bones. For safety of all nutritive matters it is better to eat a mullet in the boiled or baked look.

It is required to you

  • For the baked mullet:
    • mullet - 1 piece;
    • lardons - 2-3 pieces;
    • For a stuffing:
    • margarine - 50 g;
    • white grain crumbs - 120 g;
    • nutmeg - a pinch;
    • parsley - 1 tablespoon;
    • dried peel 1/2 lemons;
    • egg - 1 piece;
    • salt and pepper.
    • For the baked mullet with herbs:
    • mullet - 1 piece;
    • lemon - 2 pieces;
    • laurel leaves - 2 pieces;
    • thyme branches - 2 pieces;
    • parsley branches - 1 bunch;
    • desi - 1 tablespoon;
    • olive oil;
    • salt and pepper.
    • For the baked stuffed mullet:
    • mullet - 1 piece;
    • lemon - 1 piece;
    • desi - 2 tablespoons;
    • for a stuffing:
    • desi - 2 tablespoons;
    • onions - 1 piece;
    • egg - 1 piece;
    • parsley - 2 tablespoons;
    • dried peel of 1 lemon;
    • black sprinkling pepper;
    • grain crumbs - 120 g.

Instruction

1. Baked to a kefalprigotovta a stuffing, having connected all necessary ingredients, except for eggs. Well mix and add some egg. The stuffing shouldn't be too watery. Stuff fish with the prepared weight and lay it on a heat resisting dish.

2. Over fish spread out bacon slices and put a dish to be baked in the oven which is previously warmed up to 180 degrees for 25-30 minutes. When giving decorate fish with segments of a lemon and branches of parsley.

3. The baked mullet with travamipredvaritelno warm an oven to 190 degrees. Oil slightly aluminum foil olive. Spread out on it on diagonal several circles of a lemon. Small cut parsley, a celery and a thyme.

4. Mix everything with laurel leaves. Stuff a mullet with the prepared herbal blend and add also several circles of a lemon. Lay fish on the prepared foil over lemons. From above fishes also spread out lemon circles.

5. Salt and pepper plentifully fish. Wrap up her completely in a foil and put to prepare in an oven approximately for 45 minutes. As soon as fish is ready, lay out her on a serving dish.

6. In a small pan mix the juice which remained after fish with a desi. Prepare on average fire, constantly stirring slowly, before solidification. When giving water fish from above with the made sauce.

7. Baked stuffed to a kefalrazogreyta an oven up to 200 degrees. To prepare a stuffing, warm oil in a frying pan and fry onions, add eggs, parsley, polished lemon zest, grain crumbs and juice of a lemon. Pepper. Well mix everything together.

8. Put fish on the aluminum foil greased with fat. Stuff it with the prepared stuffing. From above spread out lemon segments. Grease with a desi, pepper and close fish completely a foil. Bake in an oven within 20-30 minutes depending on the size of fish.

Author: «MirrorInfo» Dream Team


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