Pumpkin sunflower seeds can be dried up easily in the wind oven or in a frying pan on a plate. But it is better and more useful to make it in the sun. In this case in sunflower seeds all vitamins will remain, and they will become impregnated with additional energy.
Instruction
1. Just before the beginning of drying of pumpkin sunflower seeds they need to be taken from pumpkin and to wash out properly, having exempted from pulp. Ate sunflower seeds will contain pumpkin fibers, they can begin to spoil and decay even after long drying.
2. Bright day sunshine are capable to dry perfectly pumpkin sunflower seeds and to load them with the curative force and energy. In warm season it can be done at the dacha, the garden site or even on the balcony. Sunflower seeds need to be laid out a thin even layer on dense white paper or soft fabric of type of a gauze. Drying on average takes about three hours. During this time the sunflower seeds can be overturned periodically, stirring slowly that they dried quicker, but it is optional to do it.
3. In the absence of an opportunity to dry pumpkin sunflower seeds natural heat, it is possible to use an oven. In it sunflower seeds will quicker reach a necessary state, but it is important obligatory to stir slowly and overturn them for uniform drying. It is necessary to warm an oven to 180 degrees and to place in it a baking tray with sunflower seeds for 20-25 minutes.
4. Ready sunflower seeds should be stored in a paper or rag sack or in densely closed container to avoid hit of moisture in it.
5. Dry sunflower seeds are the excellent anti-parasitic means promoting soft clarification of an organism. They can be used even with a peel as it is absolutely harmless, non-toxic and doesn't cause side effects. Sunflower seeds can be used both for prevention, and for treatment of intestinal parasites.
6. They have improbable health giving qualities and are used by skillful hostesses both in different dishes, and as an independent product. They contain 36-52% of useful greasy oil which favorably influences an organism, unlike the bottle pressed oils. Pumpkin sunflower seeds are rich with organic acids, resinous substances, group B vitamins and also E, S. Tsink who is contained in a handful of sunflower seeds favorably influences a condition of skin, and iron almost completely fills the daily need of an organism for this microcell. Sunflower seeds are useful to women at a pregnancy stage, they save from nausea.
7. It isn't necessary to use pumpkin sunflower seeds in a large number to the people having stomach diseases, an ulcer. They contain the salicylic acid capable to cause irritation of a mucous membrane of a stomach.