Cauliflower — the useful and easily acquired vegetable. In it there are a lot of B1, B2, C, PP vitamins, mineral salts. In cookery the cauliflower is appreciated simplicity of preparation and its delicate flavor.
It is required to you
- For a stewed cauliflower with sour cream:
- — 1 forks of a cauliflower;
- — 1 onions;
- — 1 carrots;
- — 150 ml of sour cream;
- — 100 ml of mayonnaise;
- — 1-2 tsps of mustard;
- — greens
- black pepper and salt to taste.
- For a cauliflower
- stewed with mushrooms and cheese:
- — 1 head of cabbage of a cauliflower;
- — 500 g of champignons;
- — 300 g of a hard cheese;
- — 100 g of a desi;
- — 1 glass of milk;
- — salt to taste.
- For a cauliflower
- stewed in tomato sauce:
- — 1 head of cabbage of a cauliflower;
- — 60 g of processed cheese;
- — 60 g of tomato paste;
- — 1 bunch of green onions;
- — Tabasco sauce.
- For a cauliflower
- stewed with eggplants and sausages:
- — 1 head of cabbage of a cauliflower;
- — 300 g of eggplants;
- — 200 g of sausages;
- — 1 carrots;
- — 1 onions;
- — vegetable oil;
- — salt
- greens
- pepper to taste.
Instruction
1. Sort a cauliflower on inflorescences and wash out in warm to water before suppression.
2. A stewed cauliflower with a smetanoynatrita carrots on a grater, the cleaned onions small chop. Fry vegetables until onions don't become transparent. Boil cauliflower inflorescences within 5-7 minutes in the added some salt boiling water, then cast away on a colander.
3. Mix mayonnaise, sour cream, mustard. Add no more than 50 ml of water. Shift a cauliflower in a frying pan to onions and carrots, fill in with sauce and you extinguish 10-15 minutes. Strew ready cabbage with greens, stir and cover.
4. Cauliflower stewed with mushrooms and cheeseZaleyte of an inflorescence of a cauliflower of 100 ml of milk. Wash up champignons, slice and you extinguish until ready. In other frying pan extinguish a cauliflower within 10 minutes. Then pour in the remained milk in cabbage, add a desi, mushrooms and salt. You extinguish on small fire for 4 minutes. Strew cabbage with a grated cheese.
5. The cauliflower stewed in a tomato sousezaleyt the prepared cauliflower of 60 ml of water also extinguish a baking plate a cover within 15 minutes on big fire. Grate processed cheese and mix it with tomato paste and the Tabasco sauce. Salt mix and bring to the boil in separate capacity. Fill in a stewed cauliflower with ready sauce and strew before giving by small cut green onions.
6. The cauliflower stewed with eggplants and a sosiskaminarezhta eggplants cubes, salt and leave for half an hour that they were left by bitterness. Then wash out in cold flowing water. Boil cauliflower inflorescences within 10-15 minutes after boiling, drain water. Clean onions and carrots. Small crumble onions, and grate carrots on an average grater. Cut sausages with circles. Instead of sausages it is possible to take sausage or ham.
7. Fry onions on vegetable oil till golden color. Connect onions to carrots and eggplants. Fry 7-10 more minutes. Add sausages and a cauliflower. Salt and pepper. You extinguish within 3-4 minutes. When giving to a table strew with small chopped greens.