Ginger tea – fine means from a set of indispositions. It helps at nausea, gripes and a meteorizm, warms in cold weather and increases sweating, lowers sugar level in blood, is effective at painful periods, is good expectorant means. It is possible to make both a fresh root of ginger, and dry powder from a ginger root.
It is required to you
- Root of ginger or ginger powder
- Teapot
- strainer or saucepan
- Boiled water
Instruction
1. The fresh root of ginger can be bought in grocery store, in vegetable department. Pay attention that the root was smooth and firm. The soft and wrinkled back – spoiled.
2. Cut off a piece of a root of the size of a phalanx of a thumb or slightly more. Clean it from a thin skin.
3. You can grate a piece of a root or small knife. At you not less than two teaspoons of ginger gruel have to turn out.
4. It is possible to make ginger tea in several ways. The simplest if you have a special strainer for tea leaves of tea and a cup with a cover to put ginger in a strainer, to lower it in a cup, to fill in with abrupt boiled water, to cover and insist within 10 minutes. If you have a small teapot, rinse it with boiled water, put in it ginger gruel and fill in with hot water. Cover and insist 15 minutes. Put to be boiled water in a small pan. As soon as water begins to boil, add ginger. You cook a root on slow fire of 15 minutes, then add fire and you boil 5 minutes. Switch off fire and filter broth.
5. Powder from a root of ginger is made either in a teapot, or in a strainer by no more than 5 minutes.