How to make perch fillet

How to make perch fillet

Pike perch – fish, darling both restaurateurs, and nutritionists. Its gentle, dense and moderately fatty meat is perfectly acquired, is rich with amino acids. And the quantity of dishes which can be prepared from a pike perch doesn't give in to calculation. A pike perch fry and bake, from him dumplings, pies and quenelles cook a fish soup, he is appropriate also in restaurant kitchen, and on a house table. In cookery use all fish, including the head. But it is the simplest to make perch fillet.

It is required to you

  • Pike perch in hot fan:
    • 1 kg of perch fillet;
    • 5 glasses of refined sunflower oil;
    • 3 tablespoons of flour;
    • 1 egg;
    • 1 glass of bread crumbs;
    • salt;
    • black sprinkling pepper.
    • Pike perch of an Orly:
    • 1 kg of perch fillet;
    • 1 glass of vegetable oil;
    • 5 lemons;
    • parsley bunch;
    • 2 egg whites;
    • 1 glass of milk;
    • 3 tablespoons of vegetable oil for batter;
    • 1 glass of flour;
    • salt;
    • black sprinkling pepper.
    • Pike perch on Moscow:
    • 1 kg of perch fillet;
    • 2 bulbs of the average size;
    • 300 g of champignons;
    • 2 eggs;
    • 1 glass of sour cream;
    • 5 glasses of milk;
    • vegetable oil for frying;
    • salt;
    • black sprinkling pepper;

Instruction

1. Pike perch in hot fan. Warm 1.5 glasses of refined sunflower oil in a deep frying pan. Cut some perch fillet on flank steaks, salt, pepper, roll in in flour, dip in previously frothed eggs, then roll in in crackers. Place fish pieces in a frying pan, fry to a ruddy crust from each party. Lay out ready fish a wooden scapula on paper towels that excess fat flew down. Serve a pike perch with a half of a lemon or a lime, olives and a green salad.

2. Pike perch of an Orly. Cut some perch fillet bars, about a centimeter thick and 6-8 centimeters long. Salt fish and pepper. In a separate bowl mix a glass of vegetable oil, lemon half juice, small cut parsley. Place pieces of a pike perch in this mix. Pickle fish about half an hour. Prepare batter. Beat egg whites in strong foam. In a deep bowl pour out a glass of cold milk, add 3 tablespoons of vegetable oil, pour a glass of flour and salt. Knead a mobile dough. Gradually implicate in it protein whips. Warm a glass of vegetable oil in a deep frying pan. Dip pieces of a pike perch in batter and lower in the warmed oil. Fry to a golden crust. Before giving dry a pike perch on a paper towel. Serve tartare sauce with French fries and tomato sauce or sauce.

3. Pike perch in a Moscow way. Warm vegetable oil in a frying pan. Cut perch fillet on large pieces, fry from two parties. Lay fish pieces in the form oiled by vegetable. Thinly chop onions, fry it yes golden-brown color. Thinly cut champignons. Weld and cut circles boiled eggs. Lay onions, mushrooms and eggs in a form over fish. Make glass of sour cream sauce, 0.5 glasses of milk, salt and ground black pepper. Fill in with the made sauce fish and bake in previously warmed oven at a temperature of 200 degrees about half an hour. Strew ready fish with small cut greens. Give with the baked or boiled potatoes

Author: «MirrorInfo» Dream Team


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