Pumpkin is very nutritious vegetable. Juice from pumpkin promotes strengthening of immunity, saturates an organism with useful substances. It is possible to make excellent pumpkin juice and without juice extractor.
- We peel pumpkin, we cut pieces, we put in a pan. Vegetable will be suitable for preparation of drink as in the fresh, and frozen look.
- We pour into a pan a little water and we put it on a plate. Vegetable is required get tired on moderate fire a little. We cook pieces until until they soften.
- Then we make small pumpkin the blender. If there is no blender, it is possible to mash carefully pritomlenny pumpkin a masher.
- We add citric acid, granulated sugar to taste. Instead of acid it is possible to pour in fresh juice of a citrus: lemon or orange. Well we mix all ingredients.
- We dilute the turned-out thick mashed potatoes with water to the necessary consistence. Pumpkin juice is ready.
Drink with gentle pulp is very nice to the taste. For storage for long term we boil juice, we spill it on the sterilized banks, we roll up them.
Though pumpkin also has the mass of health giving qualities, it should be noted that sweet vegetable has contraindications. Pumpkin isn't recommended to be eaten if there are irregular shapes of diabetes, it is also very careful at stomach ulcer, duodenum diseases, gastritis with the underestimated acidity.
If the above-stated diseases don't disturb, it is possible to enjoy gentle and nutritious juice safely. Vegetable will well influence improvement of an organism.