Natural pomegranate juice is tasty, useful and nutritious drink. Thanks to the health giving qualities, it promotes preservation of youth, beauty and health.
Structure of pomegranate juice
Pomegranate juice is vitamin-rich A, B, PP, E, C, folic acid, a set of organic acids, essential amino acids, water-soluble polyphenols and minerals - potassium, calcium, phosphorus, sodium, magnesium, iron, tannic and pectinaceous substances.
Advantage of pomegranate juice
Pomegranate juice is especially useful to the people having anemia as it is capable to increase hemoglobin level in blood. Also this drink is recommended at a hypertension and hypostases as possesses diuretic action. At consumption of pomegranate juice the organism is supplied with the necessary amount of potassium which, as a rule, is washed away at intake of diuretic medicines that is very dangerous in the presence of cardiovascular diseases.
The advantage of svezheotzhaty pomegranate juice and for an alimentary system is high. Tannins, pectinaceous substances and фолацин, capable to remove inflammatory diseases of digestive tract, to normalize and strengthen work of a stomach, to improve digestion and appetite are a part of this drink. Pomegranate juice is an excellent means for strengthening of immunity and helping with fight against a tonsillitis, respiratory infections and bronchial asthma. At a tonsillitis and a SARS it is necessary to rinse several times a day a throat the pomegranate juice diluted with water in the ratio 1:1. In the same concentration it is necessary to drink juice (no more than 1 glass a day). For strengthening of taste and effect of drink you can add to it a small amount of natural honey. And lotions from pomegranate juice will help with prevention and treatment of an astigmatism and short-sightedness. Besides, consumption of this drink has beneficial influence on a condition of skin, hair and nails.
Contraindications of pomegranate juice
Pomegranate juice, despite huge advantage, is capable to do also harm to an organism. It is impossible to drink it in pure form as acids which are its part are capable to damage tooth enamel. For this reason it needs to be diluted with water or other berry, fruit or even vegetable juices. Besides, clean pomegranate juice has astringent effect that can lead to locks. Pomegranate juice is contraindicated to the people having ulcer diseases of a stomach and duodenum, gastritis, pancreatitis, low arterial blood pressure and also the people inclined to allergic reactions.