Asa are the berries growing in tropical forests of Amazon. These fruits are rich with antioxidants and are considered as the curing product. It is possible to call them the exotic relative of a cranberry and bilberry, but as a part of berries of an asaa there are much more useful substances.
Asaa berries: properties
Berries of an asaa contain carbohydrates and the vegetable protein which is easily acquired by an organism and capable to replace protein of plant origin. The fatty acids, phytosterols and anthocyans which are contained in exotic berries protect vessels and control cholesterol level.
Regular consumption of berries of an asaa not only promotes weight reduction, but also its maintenance at the desirable level after end of a diet.
Useful properties of an asaa were noted also by beauticians - oil of an asaa can be met as a part of many cosmetics. The fresh berries included in an everyday diet will present a healthy flush, and Brazilians used them at the time for treatment of skin diseases.
The huge amount of phytochemicals in berries slows down process of aging of an organism. Asaa berries – the champion on the content of antioxidants and amino acids.
To increase the level of energy and endurance of an organism, it is possible to use the asaa extract helping to struggle with exhaustion and fatigue. This product is irreplaceable at the raised intellectual loadings as it stimulates mental activity.
Including in a diet of berry of an asaa, it is necessary to remember that they aren't a panacea. Improvement of health will occur only if to take berries regularly, having refused addictions and having added a small amount of physical activities to everyday life.