Pollock – fish tasty, useful and available at the price. It is possible to prepare a pollock in various ways as it is good on taste practically in any kind.
The baked pollock under a cheese crust
To prepare this dish, it will be required to you:
- 1 kg of fillet of a pollock;
- 2 large bulbs;
- 200 g of a hard cheese;
- 1 tsps of prepared mustard;
- 200 g of sour cream;
- 0.5 tsps of sunflower oil;
- salt to taste;
- sprinkling pepper to taste.
Cut fish on portion pieces, salt and pepper them. Cut onions with thin half rings. Connect sour cream to mustard and well stir.
Oil a form for roasting vegetable and lay out on it onions, then fillet of a pollock. Fill in fish with mustard and sour cream sauce and put in the oven heated to 200 wasps for 20 minutes. Then take out a form and strew fish with a grated cheese, put to be baked for 10 minutes. The baked pollock well is combined with new boiled potato and salad from a fresh vegetables.
Stewed pollock with sour cream
Such products will be necessary for you for preparation of stewed fish:
- 1 small carrots;
- 500 g of a pollock;
- 2 average bulbs;
- 0.5 dry grasses of a thyme;
- salt to taste;
- 2 tablespoons of sour cream;
- vegetable oil for frying;
- 2 tablespoons of flour.
Grate carrots, cut onions with half rings. Divide a pollock into pieces, roll in them in flour and fry to a crust on the warmed vegetable oil. Lay out fish on a plate, and on the remained oil redden vegetables.
From the cooled-down fish take out bones and shift her in a frying pan with vegetables, strew with seasoning and take on small fire of 5-7 minutes. After that pour in sour cream, bring frying pan contents to the boil and you stew a pollock of 5 more minutes. Serve the dish with friable boiled rice or potatoes, having decorated with greens branches.
Pollock with onions in an oven
The pollock is well combined with onions to prepare it in such a way, take the following ingredients:
- 4 large bulbs;
- 1 kg of a fish fillet;
- 3 tablespoons of flour;
- 3 tablespoons of fat sour cream;
- fennel bunch;
- vegetable oil;
- salt to taste;
- sprinkling pepper to taste.
Cut some fillet large pieces, pepper and salt, roll in in flour, then fry on the heated oil till golden color. Take out fish from a frying pan, and on residues of oil slightly redden the onions cut with thin rings.
In a form for roasting lay out fillet of a pollock, from above spread out the fried onions. By means of the confectionery syringe over onions put dense sour cream in the form of a grid. Put fish to be baked in the oven warmed up to 180 wasps for 10 minutes. Before giving on a table strew a dish with small cut fennel.