If you want to carry out prevention of many diseases and to increase intellectual activity, then drink vegetable and fruit juices. Their useful properties reveal differently: it is possible to revitalize also all organism, and it is possible to cure a concrete disease. These drinks not only are useful, but also are tasty so they recommend to drink them to both adults, and children.
Instruction
1. Drink cranberry juice – it will help to prevent inflammatory processes of gums and also is necessary at viral infections. Content of useful vitamins C and K1 in it – the most necessary for normal work of an organism. Choose cranberry juice if you suffer from an initial form of tuberculosis, gynecologic diseases or atherosclerosis.
2. Pay attention and to orange juice – a source of vitamins And, With, In, E and K. This drink is ideal as the natural power engineering specialist, especially for increase in brain activity. Use orange juice for prevention of a scurvy and for improvement of appetite. Juice of orange will help to bring slags out of an organism and will adjust work of intestines.
3. Do you want to find a source of vitamins E, RR, N, In and enzymes? Choose apple juice – with its help it is possible to carry out prevention of catarrhal diseases. Drink apple juice if your work is connected with mental activity – this drink gives to cheerfulness to an organism and improves work of gray substance.
4. Pay attention to cucumber juice if you have diseases of a cardiovascular or urinogenital system. Potassium and sodium in its structure and also vitamins A and E will bring harmful slags out of an organism and will improve its work. Juice of a cucumber is useful and at low arterial blood pressure, to gums and teeth.
5. Pumpkin juice not only is known as a product for diabetics, but also as a source of vitamins E and V. Peyte pumpkin juice for increase in hemoglobin if you have liver diseases. Choose juice of pumpkin and for your kid – to improve his dream and appetite. Use this drink and for prevention of diseases of a prostate and inflammations of a bladder.
6. You don't pass by carrot juice – a source of beta carotene, vitamins B, E, D and K, calcium, zinc and phosphorus. Choose it for improvement of sight, oncological diseases, tuberculosis and an anemia. Strengthen with its help nervous system, especially at intellectual and physical work. Carrot juice will give you youth and beauty as it contains also collagen.