Gelatin – the substance received from bones, cartilages, tendons of animals. The word comes from Latin "gelatus" that in translation means "frozen, stiffened". Most often gelatin is used in cookery. It is added to fruit jelly, jelly, marshmallows, mastic, jellies, canned and canned fishes, other dishes.
Advantage of gelatin
Gelatin contains a large amount of calcium, sulfur, phosphorus, folic acid, glycine. Gelatin has favorable effect on joints, strengthens vessels, hair and nails. Helps to bring toxins out of an organism, promotes good work of a brain, accelerates process of healing and accretion of changes. At the regular use, gelatin can become excellent means for weight loss.
Substances the alanine, asparaginic and glyutaminovy acids which are contained in gelatin improve exchange processes in an organism, strengthen a cardiovascular system, give to cheerfulness and energy. Dishes with gelatin and to the people having osteochondrosis are useful.
Dishes with gelatin
The simplest that can be prepared with use of gelatin – jelly mix for a breakfast. Part a teaspoon of gelatin in 1/3 glasses of cold boiled water. Stir that all grains were dissolved, and leave for the night. Add in the morning in the inflated mass of water that the full glass turned out. Add a honey tablespoon, carefully mix. The breakfast is ready. Such mix will perfectly sate an organism and also will help to restore health. One more simple dish with gelatin – panna cotta. Wet a gelatin bag in half of glass of milk and let's infuse about half an hour. Meanwhile from a half-glass of milk mix with a small amount of vanillin and heat on a plate without bringing to the boil. Then connect gelatinous mix to vanilla milk, well mix and boil 3-4 more minutes. It is important not to allow weight to begin to boil, otherwise gelatin will lose all the properties. Slightly cool future delicacy and pour on small silicone molds. Put at several o'clock in the fridge that panna cotta stiffened. The ready treat can be strewed with grated chocolate. By means of gelatin it is also possible to make excellent vitamin preparation for the winter. Fill in a tablespoon of gelatin with a glass of cold boiled water, mix before full dissolution and leave for about 30-40 minutes. With half a kilo of ripe firm tomatoes cut halves. Chop rings one average bulb and clean couple of garlic gloves. Send a handful of peppercorn, bay leaf, a pinch of seeds of fennel and garlic to the sterilized one-liter jar. Then evenly put vegetables, alternating tomatoes and onions. Boil 2 glasses of water, dissolve in it on a tablespoon of salt and sugar. In hot, but not boiling, water pour in gelatinous mix, add a teaspoon of a table vinegar and mix to homogeneous mass. Fill in with marinade tomatoes and roll up a cover. Turn to bank upside down and let's cool down. It is necessary to store vitamin preparation in the cool place.
Contraindications
In certain cases gelatin can cause allergic reactions. Therefore to the people inclined to an allergy, it is worth using this product carefully. Also don't recommend a dish with gelatin at violation of water-salt exchange and a disease of urinary tract, oksalurichesky diathesis.