Scientists still argue what products prolong human life and what considerably shorten and reduce its quality. Still the science didn't come to a uniform conclusion. Everyone has to understand this subject and make the correct decision.
Many people in the modern world suffer from various diseases and don't know what caused their emergence. We don't even think that we can be ill from what we eat. Food can serve as both deadly poison, and medicine. You are surprised, but one of the most important enemies of a human body is meat. Look at people who completely refused this food product: they look much more young and more great, than those who regularly eat a large number of meat. So why meat is our worst enemy?
1. Pay attention to that fact that our teeth aren't similar to teeth of predators at all. They are not such sharp and not such strong. It means that they aren't adapted there is a meat. The person didn't eat meat, didn't learn to fry it yet. Whether it is the proof that people not predators initially?
2. By scientists it is proved that regular consumption of meat in food considerably increases our chances to develop cancer. Food of plant origin, on the contrary, reduces risk of developing of this dangerous disease. Not news that cancer – one of the most widespread illnesses today. It is quite possible that it has communication with our power supply system. People became more rare to eat various vegetables and fruit which are full of vitamins and other useful substances. We lean on the fatty meat prepared in "ocean" of oil more and more.
3. Researches show that consumption of meat is the reason of presenilation of all organism. It concerns, both internals, and skin. Besides, excessive consumption of this food product leads to emergence of stones in kidneys.
4. It is proved that the people eating exclusively plant food live for 13% longer, than meat eaters. Who doesn't want to prolong the life such easy way?
5. All know that meat raises cholesterol in our organism which, in turn, is the main enemy of a cardiovascular system of the person. Think of that how many people in the modern world die of heart troubles and vessels. If you refuse meat, you will be able to reduce risk of a disease of these diseases practically by 100%. Unless it is not great result?
6. Meat pollutes our digestive tract! It becomes a rotting product which isn't brought out of an organism and does us enormous harm. Besides, researches of the American scientists showed that meat is often infected with a bacterium under the name of Helicobacter pylori who is the reason of many diseases of an alimentary system.
7. Meat contains much less useful substances and carbohydrates, than in food of plant origin. Eat more fruit, cereals, vegetables and greens!
8. Meat forces you to sleep longer. Vegetarians need less dream, than to meat eaters. Besides, they are always full of energy and forces. And you can't get up in the mornings and all day you want to sleep? Refuse meat.
9. Meat isn't one more reason the simple human compassion to poor animals is. Let's preserve the nature and fauna!
As you can see, meat is the reason of many serious problems with health. There are no doubts that it is very difficult to refuse meat, but it is possible to limit itself in its consumption. The famous American figure Paul Bragg who was an ardent supporter of healthy food, recommended to eat meat two times a week. It quite will be enough to enjoy its great taste. It is no secret, that meat contains protein which is construction material in our organism.
How then to live meatless? The answer is simple: many plant products contain amount of protein which will be enough for an organism. Make the diet of a plant food so that to consume a necessary dose of this useful substance. Try to limit yourself in meat at least several weeks, and you will notice how your state will improve. Whether to continue such diet – only your decision, but having seen that your figure became more attractive, and forces and health became much more, you will never return to a former way of life.