Tea is a favourite drink of most of the population. It is used instead of a breakfast I am eager to satisfy, to dull feeling of hunger or in the course of the conversation in the pleasant company. But quite recently there was an opinion what to use a lot of tea harmfully.
How can tea do much harm to health?
Abuse of drink can affect negatively work of all internals that anyway will affect the state of health, and all here's the thing: - practically all grades of tea contain caffeine, of course, not in such quantities as coffee, nevertheless rise in arterial blood pressure, insomnia, nervousness - all this the signs speaking about excessive hobby for tea; - substance under the name tannin is a part of a tea leaf not only that it is toxic, so also negatively influences digestive process;
- despite obvious advantage of a green tea, its surplus it is also harmful because in drink the concentration of fluorine which adversely influences skeletal system of a human body is very high, and at long and regular consumption of tea, can cause poisoning; - tea of any grade is the strongest diuretic, and, so abuse of drink can lead to organism dehydration. Uric acid which remains in joints and isn't removed together with liquid is capable to collect and subsequently can lead to development of arthritis;
- the women ailing before critical days have to limit consumption of tea as its surplus can lead to strengthening of symptoms and signs of PMS; - the large number of strong brewing tea used daily can become the cause of a headache, sleep disorder, excessive to activity or on the contrary slackness; - as is well-known, the correct functioning of an organism requires enough water, but as tea consists of boiled water, he not only doesn't refill a water balance, but also utilization already available liquids promotes. Of course, nobody urges to cease to have tea absolutely, but it is necessary to choose only quality drink, to make it daily and to refuse a tea bag which is usually made from waste of tea production.