tireless imagination and thirst for non-standard methods of treatment at scientists and doctors regularly give to mankind more and more ways on improvement of the health. In the western clinics the treatment by means of laughter and positive emotions became the norm for a long time. In particular, it was noticed that at people who laugh high probabilities more often to avoid oncological diseases and more chances to recover quicker from the majority of diseases.
Scientists consider that the person inherited a smile, copying animal grins. So he tried to be protected from relatives and other animals. When the person evolved and learned to take cover from animals stone strengthenings, the grin turned into expression of joy of feeling of safety and superiority. Exactly since then at the genetic level the smile forces us to remember the joyful moments of our ancestors subconsciously. In addition, at laughter there is a reduction and relaxation more than eighty percent of muscles. Increase of breath and pulse cause the strengthened blood enrichment with oxygen, and in a brain the sensitivity to pain decreases. It is process of production of endorphins, so-called hormones of happiness. This substance brings pleasure and takes off pain so it is necessary to laugh as often as possible.
Very often people, without realizing that, struggle with vital difficulties by means of laughter. People whose work is connected with death pain and suffering – doctors, military, police and other – are more often than others use black humour. In such a way they perform autopsikhoterapevtichesky function and protect themselves from an excessive working stress. It is interesting that the black humour is very popular among small children. Psychologists consider that it occurs when children for the first time realize all consequences of death. By means of laughter they subconsciously try to be protected from such unpleasant opening.
Than laughter is still useful?
Except that laughter is used as protection against a stress heap on an organism, it is applied to regulation of level of sugar in blood. Scientists explain it with the fact that in the state caused by laughter the production of substances which affect amount of sugar in blood is suppressed.
The soothing property of laughter can be applied to simplification of chronic pain at arthritis, injuries of a backbone, neurologic diseases and other. All this is explained by effect of endorphins on nervous system.
Laughter can be used as gymnastics for airways. Depending on tonality of laughter, it is possible to develop a diaphragm, area of a thorax and the top part of a stomach. Therapists especially praise deep laughter or a laughter – it removes stress of all organism. Also during a laughter pressure at first jumps up, and then gradually falls below the previous level so theoretically for improvement of arterial blood pressure instead of morning jog it is possible to use laughter.
Laughter positively influences the immune system of the person. Thanks to laughter such direction of nonconventional medicine as psychoneuroimmunology developed. And it is valid, people who often laugh, note that they are ill less often and generally well feel. Doctors also confirm protective properties of laughter from sharp viral infectious diseases.
Laughter encourages our immune system, increasing activity of lymphocytes and other antibodies. Content of immunoglobulin A struggling with diseases increases. Even the research as a result of which it is established that immunoglobulin A is capable to be transferred to babies with maternal milk was conducted. That is why the cheerful feeding mothers and their happy children are less subject to catarrhal diseases.
Cheerful people are twice more rare than the others suffer from cardiovascular diseases. And them more rare there are strokes and heart attacks. Therefore as laughter it is worth treating such serious preventive and therapeutic means seriously. After all, it is considered that the laughing people live much longer, and, above all, more happily. Anyway, laugh for prevention and treatment! This medicine is distributed for free, the only side effect - good mood is transferred by air, and.