starvation belongs to clarification techniques from hazardous substances which gradually collect in a human body. It can be used both as prophylactic, and as medical procedures.
Advantages of a method:
- clarification from slags
- improvements of a metabolism
- conclusion from an organism of salt deposits
- mobilization of protective forces of an organism
- the improved work of systems of bodies
- dropping undesirable weight
- high efficiency of a method at various diseases
Method shortcomings:
- starvation
- overfatigue
- drowsiness
There are several types of the starvations based on the use of water, tea, fresh juices. In the first case it is recommended to use still water with rated amount of minerals. At a tea diet it is recommended to drink only green teas.
Medical starvation can be applied from one day to one month. However it is considered that too long starvation can do essential harm to an organism. Therefore it is better to consult with experts before independently beginning so long-term clarification.
One-day starvation. The simplest method used as fasting day. For the preventive purposes it is recommended to carry out starvation once a week.
Three-day starvation. Is the most optimum and often used method. It should be noted that at obvious intolerance of hunger it is possible to add a few fruit and vegetables. An exit from three-day starvation - to drink several glasses of fresh juice.
Week and long starvation. As well as it was told earlier - better to address experts not to allow undesirable consequences of this technique.