Questions of the nature of a trance and hypnosis excite minds of mankind already several decades. In life by these concepts designate too many different phenomena therefore it is useful to understand what is it in the scientific world.
Types of a trance
Despite some mystery soaring around the word "trance" practically all people consciously faced this state unconsciously or. For example, whether you noticed that during reading the book with an interesting and fascinating plot, you as if completely plunge into it, and the world around ceases to concern you? It is also a condition of a trance, to be exact its simplest look - household. It arises involuntarily, without efforts from the person or strangers.
But there is other, more difficult and mysterious kind of a trance - hypnotic. To enter a hypnotic trance, the expert - gipnolog, gipnoterapevt is necessary. This person creates special conditions to a relaxation thanks to which by means of hypnosis enters the client into a condition of a trance.
Differences of a trance and hypnosis
There are several views of differences of hypnosis and a trance. One of them says that hypnosis is a process thanks to which the individual enters a condition of a trance. Another, more widespread in the scientific world - that the trance represents a condition of the increased nervous excitement with consciousness obscuring, and hypnosis is the condition of a trance controlled by the expert. Besides, there is a number of scientists who do not mark out differences between these phenomena.
Signs of a trance
- Fixing of a look or the closed eyes. Most often from outside it seems as if the person just sleeps. Sometimes eyes at the person under hypnosis begin "to run" in all surrounding objects, but to a thicket the look is fixed on one subject or in general will be defocused.
- Change of the size of pupils. Pupils can how to increase, and to be narrowed strongly.
- Unnatural blinking. The person too often closes eyes or, on the contrary, practically all the time holds their open.
- Delay of a glotatelny reflex, breath and heartbeat and also decrease in reaction to external irritants;
- Muscular relaxation (including and mimic muscles). The person feels comfort and relaxation.
- Delay of motor reactions.
Thus, the trance is not the mysterious phenomenon, but quite reasonable scientific phenomenon having a number of signs. Entering clients into a condition of a trance, gipnoterapevta help to solve complex psychological problems.