Pomegranate seeds – a well of vitamins and useful minerals. This fruit since ancient times is used in cosmetology, medicine, and, of course, in cookery. Pomegranate in salads is especially good. In combination with vegetables, meat and greens it won't leave indifferent any gourmet.
It is required to you
- Meat salad with pomegranate:
- 300 g of chicken fillet;
- 100 g of walnuts;
- 1 apple;
- 1 grenades;
- hard cheese;
- 1 large potato;
- unsweetened yogurt;
- salt to taste;
- vegetable oil;
- Beet salad:
- 1 large beet;
- 30 g of a hard cheese;
- apple cider vinegar;
- mayonnaise;
- 1 grenades;
Instruction
1. A meat salad with the granatomfil of chicken wash a baking plate flowing water, boil and cool. Crush nuts in a large crumb, rub cheese on a grater. Thin straws cut potatoes, chicken and apple. Divide pomegranate into grains.
2. In a frying pan with high boards pour some vegetable oil, so that in it potatoes could "drown". Well warm oil and fry in it straw potatoes to a golden crust. Lay out on a paper towel that it cooled down and I dried.
3. Stack in a salad bowl ingredients thin layers in the following sequence: chicken fillet, walnuts, apple, potatoes, pomegranate, grated cheese. Salt to taste. Water a layer with yogurt and continue "increase" salad in the same sequence, products won't end yet.
4. Plentifully strew the last top layer with garnet grains and decorate with leaves of greens, for example fennel, parsley or mint. Put salad in the fridge for about 20-30 minutes that all ingredients well became impregnated with yogurt.
5. Beet salateshche one option of salad with pomegranate – beet. Boil beet, cool and grate, intended for carrots in Korean. Add a little apple cider vinegar, you remember everything hands and leave for about 10-15 minutes.
6. If desired apple cider vinegar can be replaced grape or balsam. If near at hand there was no, either the second, or the third, also weak solution of a usual table vinegar will fit.
7. Grate cheese, divide pomegranate into grains. If from beet excess moisture was emitted, merge it. Then mix beet with seeds of pomegranate and add some mute ground nutmeg. Dress with mayonnaise and well mix that homogeneous mass turned out.
8. From above fill up salad with a thick layer of a grated cheese. Then it can be decorated with several kernels of pomegranate. Let's salad infuse minutes 20-30 and give to a table.