Seafood and rice noodles salad

Seafood and rice noodles salad

It is possible to replace with such salad a supper, at all the nutritiousness it contains few calories. And the secret of its pungent flavor is to the unusual gas station consisting of a large number of simple components.

It is required to you

  • - 200 g of rice noodles;
  • - 1 head of red onions;
  • - 200 g of sprouts of soy;
  • - 100 g of squids;
  • - 150 g of shrimps cooked and frozen;
  • - cucumber;
  • - paprika;
  • - pinch of cilantro and fennel;
  • - salt to taste.
  • For gas station:
  • - 1 tablespoon of lemon juice;
  • - 1 cm of a root of ginger;
  • - 2 h spoon of sesame oil;
  • - 1 tablespoon of a soy-bean sauce;
  • - ½ h spoon of sugar;
  • - 1 garlic glove;
  • - 2 cm of chili pepper;
  • - 1 h spoon of vegetable oil.

Instruction

1. At first prepare gas station as it has to infuse some time. For this purpose grate ginger, crush garlic and small chop chili pepper. Put all these ingredients in a deep cup and fill in them with lemon juice, oil, a soy-bean sauce. Add sugar to products and carefully mix everything.

2. Pour water into a pan and bring to the boil. Salt and lower shrimps with squids there. You cook within 3 minutes. Then get them on a plate, cool and cut thin straws.

3. Fill in rice noodles with boiled water and leave a baking plate a cover for 5 minutes. Later the put time cast away it on a colander. When water completely flows down, shift noodles in a bowl for salad, add to it seafood, sprouts of soy and vegetables cut by straws. Before giving on a table pour over salad the prepared dressing.

Author: «MirrorInfo» Dream Team


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