The fine aroma proceeding from a neck of the heated cezve, enveloping and forcing to stretch early in the morning in an anticipation of bright day — for many a coffee cup for breakfast is an indispensable ritual. And someone in coffee sees the murderer of a healthy organism. It is worth understanding what in fact effect is rendered on an organism by the fried overseas kernels.
Truth and myths
It is considered to be that coffee invigorates and tones up. Actually, the caffeine which is contained in drink can equally both stir up activity, and to slow down — it depends on human temperament.
Nevertheless for coffee-achievers this drink is a peculiar power engineering specialist. Abusing it, fans of coffee lose natural production of caffeine therefore drink — a natural opportunity to restore the level of conditionally invigorating substance in an organism. Those who have coffee from time to time can notice miracle power effect also. But in this case it is all about the serotonin ("happiness hormone") which is contained in coffee which just saves from a depression and stresses, gives good mood.
Believe that coffee is dangerous to "cores". Actually it only slightly increases arterial blood pressure therefore hypertensive persons need to be afraid of negative effect only. And here other coffee, thanks to property to expand vessels and to dilute blood, will save from heart attacks and strokes. By the way, coffee saves from a possibility of a disease of diabetes, cancer and well influences asthmatics, expanding intra pulmonary bubbles. A set of useful substances in coffee help to increase immunity, normalize work of digestive tract, burn fat. And here green coffee is even more effective than the dark fellow at diets: removes toxins, maintains water-salt balance, burns cholesterol and fatty deposits. Coffee can prove strong allergen at the excessive use. Besides, coffee stimulates active production of gastric juice therefore it is harmful to the people having ulcers and gastritises. Black strong coffee washes away calcium therefore it is better to wash down it with milk, but without mixing, and an hour later. Coffee is contraindicated to smokers: nicotine in combination with caffeine increases development of a hypertension several times. Also in this case tooth enamel becomes thinner and teeth darken.
Coffee in cosmetology
On the basis of ground coffee, natural face scrubs and bodies which not only perfectly purify skin become, but also do it more elastic and smooth. Possession of coffee of the warming effect is irreplaceable at fight against cellulitis, splitting of excess deposits and removal of liquid. Masks from ground coffee promote natural allocation of a pigment, give to skin a subtle shade of suntan therefore appear very opportunely during a beach season. In general, the ability of coffee to paint the most insignificant conversation in warm and cozy tone is one of its major advantages.