The advantage of green tea for men is indisputable. This drink contains a huge number of useful minerals. Thanks to special characteristics of tea many experts recommend it to accept for prevention of many problems with health.
Structure and properties of tea
The structure of green tea is quite various and consequently, also its advantage for all organism is huge. Green tea contains the following components:
- vitamins A, B1, B2, C, P, PP, K, E;
- fluorine;
- potassium;
- iodine;
- zinc;
- teotanin.
Actually in tea there are much more useful substances: vitamins, minerals, proteins, amino acids, catechins, alkaloids and organic acids which improve work of all organism. Draws special attention teotanin. This substance promotes improvement of work of digestive tract, strengthening of walls of vessels and also removal from an organism of slags and radiation.
Green tea is especially useful to men. This results from the fact that not absolutely ripened leaves of tea contain a lot of zinc which well influences production of hormone of testosterone. Besides, it has a positive impact also on the reproductive system of the man. It is necessary to tell that components of tea bring out of an organism radioactive radiations from the computer and other electric devices, and it affects male power too. Drinking every day 1-2 cups of tea it is possible to get rid of problems with potency, thereby. At the same time tea helps to cope with stressful situations and also invigorates and tones up, coffee is not worse.
Harm of green tea for men
Despite all advantage and a huge number of minerals, green tea can be harmful to men. If completely to replace with this drink all necessary liquid, then there can be an overdose. As a result of a surplus of amount of tea the digestive system suffers, heartbeat accelerates, arterial blood pressure increases. As drink contains enough theine and not worse coffee makes active nervous system, its too frequent use can bring into overexcitation. Insomnia will already be the next stage. Despite advantage of green tea for men, you remember that too large number it can badly affect also potency, especially in combination with mint. Therefore it is very important to know when to stop in everything and not to exceed the recommended norm.
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