Many know that for weight loss it is important to play sports and to eat properly, however not all women can observe these recommendations. At someone hands because of a lack of motivation fall, and at someone - because of the shortage of will power. And sometimes all efforts begin come down to zero more harmoniously. Do you know why? Because you have an incorrect spirit for weight loss. Our thoughts materialize, that is what you think of, with you and occurs.
In other words, thoughts should be put on the right track. By means of a thought the people manage to change themselves, the consciousness and all around. This equipment can be used for weight loss, it does not demand any efforts. In a word, repeating affirmation (word forms are thoughts), the person programs himself, gives internal installation, the directed changes.
Affirmation are capable to improve a financial state, to help to lose weight, cure of diseases and in general to adjust life. Is the cornerstone of this equipment specially picked up word forms which get into subconsciousness and adjust your motives and emotions.
However in affirmation it is impossible to use "NOT". Psychotherapists say that the brain of the person perceives, and as a result it is possible to gain boomerang effect. Proceeding from it, you should not say "I not thick", and have to tell "I harmonious". It is also important to use verbs only in the present.
And now think what you complain of, then paraphrase the complaints in positive, for example, negative thoughts – "I not thick", positive – "I harmonious".
In word forms there have to be specific requests, for example, "I consume not enough food and is full". Also it is necessary to banish the limiting beliefs and fears. Your desires can not be granted because you do not believe in them: "I can be pleasant to a lump?" Such thoughts should not be.
Now present that you already lost weight and that you – harmonious and beautiful that you feel happy! Now repeat affirmation to lose weight several times, it is possible to sing, and the result will not keep you waiting long. Still council that execution of desire to bring closer, step to it towards, for example, read the book about weight loss, watch the movie and so on.
Affirmation of Louise Hay
The mankind knows affirmation long ago, but popular this method was made by the psychotherapist Louise Hay. Thanks to her word forms (affirmation) directed to weight loss especially for women were made.
We offer you Louise Hay's affirmation on weight loss:
I in harmony with the body and with.
I try to obtain what I will want.
I am magnificent and my figure is very beautiful.
I control the weight.
I consume not enough food, but everything, is full.
I am full and absolutely quiet, and is reserved.
I become better and more slender.
I become vigorous and healthy.
I create the body.
I eat wisely.
I am slender.
I love the body.
I am happy.
I radiate beauty and positive vibrations.
I eat that food which is useful.
Pronounce daily Louise Hay's affirmation, and you will be able to notice changes to the best. Trust in its wide experience. She said: "You treat changes as cleaning of the apartment. At first one, then — another, also you look — everything shines. To find force and to finish the begun changes, time is necessary. Time and continuous efforts".
Besides, to make the figure slim, it is also necessary to eat properly. Only the one who eats wisely will be able to operate the weight in this world which impatiently and persistently seeks to fatten us. Also besides sport the massage and wrapping will help you to lose weight. And still clay for weight loss proved. Choose the option and act.
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