Whether it happened to you to meet the people knowing by heart more than one hundred poems which are perfectly guided in dates and with ease memorable large volumes of information? Being surprised to such phenomenal abilities, we often ask ourselves a question: and how to me to develop my memory?
Each person has a memory, but at someone abilities of storing are developed more, and someone has less. And if you carry yourself to number of those who hardly managed to learn at school by heart verses and at whom many facts just take off from the head, as if by itself, then it will be for certain useful for you to learn some secrets about how to develop good memory.
It is considered to be that memory develops at the person up to 25 years, then there comes the period of stability and after 50 years the ability to remember begins to worsen. All these indicators, of course are individual, and how it is possible to maintain and develop memory even after 50 years, many books are written. Therefore age nevertheless not the main indicator defining possibilities of your memory. If the person got used "to work the head", then problems with memory do not threaten him, and it about advanced years holds sensible mind and strong in remembrance. Before passing to exercises, directed to how to develop ideal memory, it is necessary to specify that memory is directly connected with our attention. Think as far as you the attentive person? Whether you pay attention to trifles? Games and exercises from the series "find 10 differences" are very useful to development of attention. So, your brain is focused and gets used to turn attention to details that develops subsequently ability to react unconventionally in real situations.
Let's look how it is possible to develop perfect memory, by means of special exercises:
- Remember in details how there passed your yesterday. What you did in what were dressed to whom talked where you went that was seen. If you have somewhere a failure – be distracted by time, and then try to remember again;
- Take a pack, spread out before yourself several pieces. Look 10 seconds, turn away and try to remember cards. Each time increase the number of cards;
- Ask someone from relatives to write the list of words. It is possible to begin with 10. In 10 seconds you need to remember them and to write on paper in the same sequence. When it turns out – the number of words can be increased. There is a special secret: to remember words untied with each other in a certain order it is possible to think up the story about them.
- For example, the words are pledged to you: child, bicycle, table, cotton wool, cookies, mouse, dirt, ticket, box, theater. From them it is possible to think up such story: "The child rode a bike. Reached to a table on which cotton wool and cookies lay. Cookies were eaten by a mouse and around there was a dirt. He bought the ticket from a box and went to theater." The story not necessarily has to be logical and beautiful. The main thing that you clearly imagined all actions with these words in a certain sequence that it was simpler to you to remember.
- Reading and retelling of books, movies also helps to remember. Remember details of clothes and other trifles, be attentive and at you everything will turn out.
- It is also necessary to mention and how to develop infallible visual memory. The ability to remember faces or the different facts in the form of pictures helps then to reproduce visions with ease. Eydetichesky memory is one of types of visual memory, allowing to reproduce in details what was seen during for a long time period of time. In development of eydetichesky memory the exercises directed to storing of the general image of a subject or the picture are used. Thus there is kind of a photography of an image. Exercises should be begun with simple pictures. It is possible to train eydetichesky memory by means of storing of mathematical formulas. If you look at them within a minute, then and then try to reproduce. Pictures and formulas need to be complicated each time.
The excellent exercise allowing to improve and develop memory is exercise with pair cards. Prepare a number of pair cards (begin with four couples), mix them and spread out a front quarrel up. It is necessary to remember the general picture for some time. Then turn all cards and, opening them in turn, try to remember where what card has couple for as the smaller number of attempts is possible.
How to develop infallible memory the set of books is written and the mass of articles is devoted. And if you really want to develop memory, then it is necessary to stock up with patience. Storing requires time therefore in this process it is impossible to hurry.
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