Practically each person in life had to face treason, parting or to fall in love with the person who did not reciprocate. In such situations there is a wish to forget as soon as possible about failure, to dull pain and to begin to live from scratch. Process of deletion of darling of the life is hard transferred by both men, and women. The councils given below suit representatives of both sexes.
Instruction
1. Avoid loneliness. Go with friends to movie theaters, to clubs, to circus, on sports meets, etc. more often. The splash of energy and emotions is simply necessary for you, otherwise they will develop into negative, and you will begin to be engaged in excessive self-criticism and criticism.
2. Do not try "to fill in" the failure with alcohol or "to jam" a large number of food. Very often in a depression the people try to relax at the expense of harmful excesses. It is possible to carry not only alcohol, surplus of food, but also a game addiction, smoking of a large number of cigarettes in day to them, etc. Perhaps, you will feel temporary relief as you will distract from an object of sufferings, but harm which will be received by your organism and mentality will be essential.
3. Very many people after failure in love are let to search of that person which will replace the former passion. At such moments it is not necessary to begin chaotic communications with everyone, trying to prove to itself that you cost something. On the contrary, be attentive and communicate with new acquaintances more. The conversation sometimes leaves a bigger impression about the person, than sexual relations.
4. Begin some business, new to yourself. Perhaps, you wanted to master the art of photography long ago, to begin to practice yoga or to learn driving of the car. Be engaged in the fact that you want, even cross stitching will be good medicine if this occupation captures you.
5. Now psychologists promote positive thinking. Read the books devoted to this question, they will help you to understand themselves and a situation. You are not lazy to practice those methods which are recommended to you by professional psychologists. So you will exchange internally and will become the joyful person ready to create the life such what wants to see it. And about last failure you will remember with a smile and gratitude the got experience.