Happens so that the adoration subject not always reciprocates. Or after parting you still had certain feelings to the former beloved, and at it - no. Anyway, it is about unrequited love.
If you decided to finish once and for all the one-way love, it is necessary to break off all relations with an object of your desires. Destroy with it friendly correspondence, remove photos where you together. You should not exchange even innocent messages. It will only give to you hope. Do not look for meetings with it and avoid actions where it can be present. Believe, it will only do you good.
You should not become reserved. Certainly, it is quite natural to cry couple of days under sad songs about love, however it is not necessary to be late for a long time in a similar state. Allow friends to entertain you. Force themselves to smile, attend any actions even if there is no wish at all. After all appetite comes during a meal.
Gradually itself will manage to occupy the head with something more significant. For example, advance on a career ladder, a favourite hobby, visit of the gym and so on. Soon you will notice how you began to change, also the world around you and probably your relation to an object of your sympathies changed. Besides, it is important to learn to love disinterestedly. After all unrequited love – feeling rather humiliating as it initially means that you were rejected. And it attracts pain, disappointment, decrease in a self-assessment and desire to revenge. In turn, unconditional love – feeling creative. Here is not present lost and defeated. If you love the person disinterestedly, then will absolutely sincerely wish him good luck and release.
According to some psychologists to grow cold to an object of the unrequited love, it is necessary to present you together. Only it is not necessary to idealize these fictional relations. After all the rose and candy stage is usually great, and problems begin after it. Here also present your beloved as the husband or the father of the child. Think what he will be in life. Perhaps, its ideal image which is thought up by your imagination will disappear if you begin to argue on absolutely simple things. It is also possible to treat critically an object of the passion. Take a detached view of it. Possibly, as well as at all around, you will find in it certain shortcomings. You find them even in advantages. Soon you will manage to incite all the being against it, and at last to dismiss it. And still try to look at a situation more rationally – after all, spending themselves for useless sufferings, you just waste time. Though could devote it to other person who will sincerely care for you and to love.