Life of the modern person is crowded with a negative. It is connected with natural cataclysms, the road accidents, negative communication, a stress at work. Besides constantly the prices grow, and here salaries at citizens, as a rule, do not change. How it is possible to win against nervousness and irritation?
It would seem, to fight against it it is useless. Nevertheless, it is possible to protect itself from negative impact and it is necessary.
The experts studying bio-energetics I advise as much as possible time to give to walks in the fresh air, to walk to water. It is fine when nearby there is an exit to the river or the lake. All know that if long enough to stand at water and to look at it, then it will put nerves in order, and thoughts will become light.
When at the person a lot of negative energy collects, it will be useful for it to try methods which use in the countries of the East for removal of tension. Such techniques remove already accumulated tension and interfere with appearance of a new stress.
To calm down it is possible to light candles, any. It is possible to use aromatic, and it is possible church. All essence is concealed on fire, it is capable to calm and bring positive emotions.
The main thing that the smell of a candle did not irritate, and, on the contrary, promoted full harmony.
The meaning of this method is in looking at how fire burns. At the same time it is necessary to pronounce about himself all accumulated negative. As a rule, all thoughts which are thought over at this moment have to leave the head and thaw on fire.
When all negative disappeared it is possible to think of something good or to relax by means of a glass of pleasant wine.
Besides, if in the apartment there was some unpleasant quarrel, then it is also possible to clean aura of this room by means of a usual candle. If the person knows some prayer, then he can use it, it will help at clarification of a negative even better and will improve a condition of the person.
So if unpleasant guests came into the apartment or there was some quarrel, then will be to walk with a candle on all room enough and to say some prayer. The efficiency of this method is proved for centuries so anyway it will not be superfluous. The atmosphere in the apartment has to improve, also as well as mood of its owner.
As often as possible it is possible to go out of the city, to make fire and to look at how fire burns. Such procedure will save from the accumulated negative and will improve health. Most often such method is used by men, sometimes even at the unconscious level.
Many noted that when the man prepares shish kebabs on a fire or kindles it, his mood improves, and all negative thoughts vanish.
Also the method with fire can be used when the quarrel took place between spouses or between good friends.