Here time has cometime has come, and you understood that you do not suit one another. Tears, pain, charges to each other. Stop! Think, unless "pouring out" dirt you will make better? Naturally, no. Yes, parting – the unpleasant procedure, but in your forces to make it less painful.
Instruction
1. First of all, be morally prepared for parting. Think how to tell the person about break in relations. Try to make it in softer form, that is, it is not necessary to accuse, point out the defects.
2. You do not shout at all, you better will not make scandal. It is impossible to build constructive dialogue – leave silently, abstaining from charges and reproaches. Forgive and understand each other, in such situation is not present lost and won.
3. Try to hold back tears at the time of the conversation and a showdown. There is a wish to cry – make it in loneliness or on a shoulder at the person close to you. It is even necessary, you need to have a good cry.
4. Think if you left, so so it was necessary. Everything that becomes, – all to the best. Remember that darling who is foreordained to you by destiny somewhere goes. Just there has to pass time.
5. Be engaged in some fascinating business, for example, you dreamed to learn to draw pictures long ago, but all the time put away for later. Or you wanted to descend with friends in a campaign. Now it is a high time to execute all the unrealized dreams.
6. Also you can play sports or sign up for yoga courses. For a conclusion of all negative emotions you need to splash out adrenaline, for this purpose find extreme hobby, for example, jump with a parachute.
7. To distract a little, you go with friends to cafe, night club or theater. You spend time in the fresh air. The main thing – do not remain in private with the sad thoughts.
8. Visit beauty shop or spa-salon. Change image, a hairstyle. Be engaged in shopping. You have to load so yourself that there was no free time on reflections and tears.
9. If you are oppressed by negative thoughts – be uttered, tell the loved one (the friend, the relative) everything that collected at you in soul. Release a situation. Also you remember: time is a great healer.