Visit of the pool is always joy, feeling of completeness of life, the good way of improvement and recuperation and cheerfulness. Not to sadden this event, it is necessary to follow some rules which will help you to avoid many troubles trapping you in the pool.
Instruction
1. Before occupations in the pool surely wash away cosmetics. And its derivatives, by definition which are strong allergens in combination with cosmetics the strongest allergic reactions can cause influence of chlorine. After send-off of cosmetics you can apply to skin the protective cream having ability to form the film and by that to interfere with harmful effects of water (for example, "Silicone").
2. Use in the pool points for diving. Thereby you will save eyes from such disease as conjunctivitis which the same chlorinated water can cause. If you felt dacryagogue, burning, the itch of the mucous membrane of eyes, immediately leave the pool and wash eyes with the clear not chlorinated water.
3. Put on the rubber or silicone hat. Generally, existence of the hat – the mandatory requirement at visit of the pool, but it is quite often ignored by bathing. Thereby they submit negative impact of chlorine the hair and also create discomfort to other swimmers, hair can get to water, and it is always unpleasant.
4. Use means for intimate hygiene. Their application is important as before visit of the pool, and later. Intimate gels, sprays, mousses will create antiseptic effect and necessary moisture content of mucous membranes.
5. Women can't visit the pool during periods. First, it is incorrect, and no tampons save. Secondly, during this period the immunity of the woman, as a rule, is weakened, and the probability to catch various infections and inflammations is rather high.
6. Stock up with antifungal leg drug and use them at visit of the pool as prophylactics. Recently defeat cases the fungus of feet and nails increased several times therefore such foresight won't be superfluous. It isn't obligatory to buy strong drugs, there will be quite enough one of cosmetic medicines on the basis of vegetable components. Probably, superfluous will remind that in the presence of fungal diseases the entrance to the pool in general is contraindicated.