Hair are pride of the woman. In ancient times the hair care was considered as obligatory. The condition of hair eloquently spoke about origin, the status and financial position of the lady.
Today there is mass of care products for hair, but, unfortunately, not all of them so well influence hair as it would be desirable. Abuse of cosmetology means results in boomerang effect, and hair become simply overloaded, and from it even more fragile and unhealthy. Actually the condition of hair is very strongly influenced by genetics, food and the environment. But there are, of course, also basic rules of hair care which help to keep hair clean, healthy and well-groomed.
These following rules:
- You should not wash the head too often. It is considered that frequent washing of hair will help to keep purity, but in practice too frequent use of shampoo leads to peresushivaniye of roots of hair, does them fragile and rough. If hair really very quickly become oily, it is possible to address the trichologist or to use shampoo on which it will be specified that it is intended for frequent washing of hair.
- Maintain water balance of organism. When water in organism is enough, hair do not suffer from dehydration. For appearance hair it is rather simple to adhere to standard daily rate, that is to use 1.5-2 liters of liquid a day.
- You watch condition of vitamin balance. In the winter and in the spring our organism often lacks vitamins that adversely affects condition of hair. For maintenance of such balance it is possible to use vitamins in addition. In many drugstores, vitamin medicine which is specially created for women are sold. They contain the components helping to keep health of hair, nails and skin.
- Eat properly. The balanced food has very great influence on head of hear. The cellulose use and also vegetables and fruit does hair smooth and brilliant. Excessive consumption of tea and coffee can worsen type of hair considerably. Too it is worth treating sugar and salt accurately is the main "wreckers" breaking structure of hair.
Use different cosmetics on hair care. Use of only one shampoo is not enough for hair care. After washing of hair it is necessary to use balm or mask which will be able to saturate hair and to make them obedient. It is necessary to choose cosmetics depending on type of hair. Option for lazy – spray. The main thing that means not easy helped to comb hair, but also really improved their structure.